Canary: The Unlikely Story of Essential Exercise

Rogers, Dennis

ISBN 10: 1667870793 / ISBN 13: 9781667870793

Edité par Bookbaby, 2023

May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1667870793I4N00

Synopsis :

The book chronicles the misadventures of a small-town exercise instructor who learns that doing too much exercise is worse than doing none-at-all. We take a transparent look at how his experience with exercise morphs into a professional identity. As he moves through the ranks in the health club business, he becomes a staunch opponent of the standard practices of it. His mission to change the way people exercise puts him on a collision course with the industry and with himself. Entertaining, informative, and thought-provoking.

À propos de l'auteur: Dennis Rogers is a business consultant for strength training studios in the US. He is the owner and operator of Essential Exercise in Binghamton, New York. He continues to instruct clients in taking a rational approach to exercise by performing slow-motion strength training workouts that are brief, intense, and infrequent.

Détails bibliographiques

Titre : Canary: The Unlikely Story of Essential ...
Éditeur : Bookbaby
Date d'édition : 2023
Reliure : Paperback
Etat : Very Good
Etat de la jaquette : No Jacket