Candida Cookbook for Beginners: 85 Recipes to Alleviate Symptoms and Restore Gut Health

Bruner, Sondi

ISBN 10: 164876973X / ISBN 13: 9781648769733

Edité par Callisto, 2021

This copy has clearly been enjoyedâ expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. N° de réf. du vendeur DBV.164876973X.A

Synopsis :

Beginner-friendly guidance and recipes so you can start feeling better with a candida-free diet

Changing the way you eat can help improve your gut health and bring balance to your life. This introductory action plan and cookbook teaches you everything you need to know about candida overgrowth and how it affects your health. You'll get a three-phase action plan as well as recipes that will help you restore your digestive system.

• Beginner-focused guidance—Learn about the physical and mental health issues candida can cause as well as how your diet can promote or inhibit its growth.
• A three-phase plan for wellness—Discover a practical plan that helps you repair your gut conditions, rebuild beneficial flora, and revitalize yourself.
• Satisfying recovery recipes—Enjoy the healing process with a range of flavorful dishes, including Baked French Toast, Lemon-Poached Salmon, Ratatouille, and Angel Food Cake.

Boost your gut health and live better with the Candida Cookbook for Beginners.

À propos de l?auteur: SONDI BRUNER is a holistic nutritionist, writer, food blogger, and recipe developer who specializes in digestive issues and allergen-friendly diets. She lives in Vancouver, British Columbia, with her husband and baby.

Détails bibliographiques

Titre : Candida Cookbook for Beginners: 85 Recipes ...
Éditeur : Callisto
Date d'édition : 2021
Reliure : Couverture souple
Etat : acceptable