Carb Cycling Recipes: Fat Shredding, Muscle Building Meals Which Will Eliminate Your Skinnyfat Physique Forever
Langue : anglais
Edité par Createspace Independent Publishing Platform, 2018
- Livre broché
- Occasion
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)
Vendeur AbeBooks depuis 20 décembre 2007
Etat: Occasion - Assez bon
EUR 3,22
Quantité disponible : 2 disponibles
Ajouter au panierA propos de cet article
World Leading Fitness Nutritionist Discovers Secret to Getting Rid of Skinnyfat, Forever.If you're looking for a total body transformation, without resorting to unhealthy crash diet, then keep reading.Here's the deal.You've tried all the clean eating plans online.Gulped down 15 different supplements every morning.And worked your butt off in the gym.But you still look in the mirror and see string bean arms, narrow shoulders and wrists the size of a 6 year old.And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places.Sound familiar?If it does, then the protocol inside this book is your answer.Because this is not some broscience 1200 calorie white fish and sweet potatoes diet which ruins your metabolism and leaves you looking (and feeling) worse off than before.This is a scientifically constructed, yet easy to follow eating protocol designed for both short and long term fat loss and muscle gain.In fact, studies in the Journal of Sports Science Nutrition showed that people using this protocol lost more weight over a 12 week period, than those eating a normal diet.Watch the fat melt off your body.while powering through your workouts.without the strength loss you usually find when dieting.It's great for stubborn fat loss (think love handles and upper thigh fat) as well.In this fitness and recipe guide you will discover: The #1 problem skinnyfat people have with weight loss - and how to overcome itWhy you SHOULDN'T try to lose fat as fast as possible3 hidden benefits of carb cycling you didn't know aboutHow to get all the benefits of a keto diet without restricting your carb intake2 vital questions you must ask yourself regarding your fitness goals before you embark on a diet programDelicious carb cycling friendly recipes including snacks and dessertsWhy too much cardio is actually hurting your weight loss goalsWhat the bodybuilding industry doesn't want you to know about traditional bodybuilding dietsOptimized carb cycling workout routinesThe only mindset change you need for consistent weight lossExactly how many calories you need to be eating (take out the guesswork)What you must be aware of when it comes to the time of day you work out, and how it affects your fat loss goalsWhy you shouldn't rely on extreme fad diets (even those talked about on the world's largest fitness websites) and what to rely on insteadStubborn fat loss (like love handles) made easy using one simple change in your eating habits.and much, much more Including recipes for both high carb and low carb daysThis isn't a miracle cure by any means, and the first week or two might be a little rough as your body adapts and you fight off the initial hunger pangs.However, as long as you stick with and follow the diet plan there is absolutely ZERO reason you won't burn fat faster than anything else you've tried before. You'll also be amazed at every other aspect of what will come from it including your mental clarity.So if you're ready to look the best you've ever looked, and build a body which you can be proud of (not mention all those compliments you'll be getting).Scroll up and click add to cart now.…
N° de réf. du vendeur 00077438376
- Titre
- Carb Cycling Recipes: Fat Shredding, Muscle Building Meals Which Will Eliminate Your Skinnyfat Physique Forever
- Auteur
- Jason Michaels
- Éditeur
- Createspace Independent Publishing Platform
- Année de publication
- 2018
- État de l'article
- Very Good
- Reliure
- Paperback
- Langue
- anglais
- ISBN à 10 chiffres
- 1726008681
- ISBN à 13 chiffres
- 9781726008686
If you’re looking for a total body transformation, without resorting to an unhealthy crash diet, then keep reading…Here’s the deal.You’ve tried all the “clean eating” plans online…Gulped down 15 different supplements every morning…And work your butt off in the gym…But you still look in the mirror and see string bean arms, narrow shoulders, and wrists the size of a 6-year-old.
And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places.Sound familiar? If it does, then the protocol inside this book is your answer.Because this is not some bro-science 1200 calorie white fish and sweet potatoes “diet” which ruins your metabolism and leaves you looking (and feeling) worse off than before.
This is a scientifically constructed, yet easy to follow eating protocol designed for both short and long term fat loss and muscle gain.In fact, studies in the Journal of Sports Science Nutrition showed that people using this protocol lost more weight over a 12 week period than those eating a normal diet.Watch the fat melt off your body…while powering through your workouts…without the strength loss you usually find when dieting.It’s great for stubborn fat loss (think love handles and upper thigh fat) as well.In this fitness and recipe guide you will discover:
- The #1 problem skinnyfat people have with weight loss - and how to overcome it
- Why you SHOULDN’T try to lose fat as fast as possible
- 3 “hidden” benefits of carb cycling you didn’t know about
- How to get all the benefits of a keto diet without restricting your carb intake
- 2 vital questions you must ask yourself regarding your fitness goals before you embark on a diet program
- Delicious carb cycling friendly recipes including snacks and desserts
- Why too much cardio is actually hurting your weight loss goals
- What the bodybuilding industry doesn’t want you to know about traditional “bodybuilding diets”
- Optimized carb cycling workout routines
- The only mindset change you need for consistent weight loss
- Exactly how many calories you need to be eating (take out the guesswork)
- What you must be aware of when it comes to the time of day you work out, and how it affects your fat loss goals
Stubborn fat loss (like love handles) made easy using one simple change in your eating habits…and much, much more
Including recipes for both high carb and low carb daysThis isn’t a “miracle cure” by any means, and the first week or two might be a little rough as your body adapts and you fight off the initial hunger pangs.
However, as long as you stick with and follow the diet plan there is absolutely ZERO reason you won't burn fat faster than anything else you've tried before.
You'll also be amazed at every other aspect of what will come from it including your mental clarity.
So if you’re ready to look the best you’ve ever looked, and build a body which you can be proud of (not mention all those compliments you’ll be getting)…
Scroll up and click “add to cart” now
« Synopsis » peut appartenir à une autre édition de cet ouvrage.
World of Books (was SecondSale)
Montgomery, IL, Etats-Unis
Vendeur AbeBooks depuis 20 décembre 2007
Frais d'expédition à l'intérieur de ce pays : Etats-Unis
| Article | 4 à 12 jours ouvrés | 3 à 6 jours ouvrés |
|---|---|---|
| Premier article | EUR 0,00 | EUR 9,77 |
Modes de paiement
Description de la boutique
Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
Profil professionnel du vendeur
SBYB, Inc.
900 Knell Rd
Montgomery, IL Etats-Unis 60538
Conditions de vente
We guarantee the condition of every book as it's described on the Abebooks web sites. If you're dissatisfied with your purchase (Incorrect Book/Not as Described/Damaged) or if the order hasn't arrived, you're eligible for a refund within 30 days of the estimated delivery date. If you've changed your mind about a book that you've ordered, please use the Ask bookseller a question link to contact us and we'll respond within 2 business days.
Droit de rétractation
Si vous êtes un consommateur, vous pouvez exercer votre droit de rétractation sur le contrat conformément à ce qui suit. Le mot « consommateur » désigne toute personne physique agissant à des fins qui n'entrent pas dans le cadre de son activité commerciale, artisanale ou professionnelle.
Informations concernant le droit de rétractation
Droit statutaire de rétractation
Vous avez le droit d'exercer votre droit de rétractation sur ce contrat dans les 14 jours sans donner de raison.
Le délai de rétractation expirera au bout de 14 jours à compter du jour où vous-même, ou un tiers autre que le transporteur et désigné par vous, prendrez physiquement possession de la dernière marchandise, du dernier lot ou de la dernière pièce.
Pour exercer votre droit de rétractation, remplissez électroniquement et envoyez une déclaration claire sur notre site Web, sous « Vos achats » dans « Votre compte ». Nous vous communiquerons sans délai un accusé de réception de cette rétractation sur un support durable (par exemple, par e-mail).
Pour respecter le délai de rétractation, il vous suffit d'envoyer votre message concernant l'exercice de votre droit de rétractation avant l'expiration du délai de rétractation.
Effets de la rétractation
Si vous exercez votre droit de rétractation sur ce contrat, nous vous rembourserons tous les paiements que vous avez effectués, y compris les frais de livraison (à l'exception des frais supplémentaires résultant du choix d'un mode de livraison autre que le type de livraison standard le moins cher que nous proposons).
Nous pouvons déduire du remboursement la perte de valeur de toute marchandise livrée, si la perte est le résultat d'une manipulation inutile de votre part.
Nous effectuerons le remboursement dans les meilleurs délais, et au plus tard 14 jours après le jour où nous aurons été informés de votre décision d'exercer votre droit de rétractation sur ce contrat.
Nous effectuerons le remboursement en utilisant le même moyen de paiement que celui que vous avez utilisé pour la transaction initiale, sauf si vous en avez expressément convenu autrement ; en tout état de cause, aucuns frais ne vous seront facturés à la suite d'un tel remboursement.
Nous pouvons suspendre le remboursement jusqu'à ce que nous ayons reçu les marchandises ou que vous ayez fourni la preuve que vous avez renvoyé les marchandises, en fonction de la première éventualité.
Vous devez renvoyer les marchandises ou les remettre à World of Books (was SecondSale), Montgomery, Illinois, U.S.A., sans retard injustifié et, en tout état de cause, au plus tard 14 jours à compter du jour où vous nous avez communiqué votre décision de rétractation du présent contrat. Le délai est respecté si vous renvoyez les marchandises avant l'expiration du délai de 14 jours. Vous devrez prendre en charge les frais directs du renvoi des marchandises. Vous n'êtes responsable que de toute diminution de valeur des marchandises résultant d'une manipulation autre que celle nécessaire pour établir la nature, les caractéristiques et le fonctionnement des marchandises.
Exceptions au droit de rétractation
Le droit de rétractation ne s'applique pas à ce qui suit :
- Distribution de journaux, de revues ou de magazines, à l'exception des contrats d'abonnement ; et
- Fourniture d'un contenu numérique qui n'est pas fourni sur un support matériel (par exemple, sur un CD ou un DVD) si vous avez accepté, lors de votre commande, que nous puissions commencer à le livrer et que vous ne puissiez pas exercer votre droit de rétractation une fois la livraison commencée.
Conditions d'expédition
Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.