Chair Yoga for Seniors Day Challenge to Feel Years Younger in Just Minutes a Day Exercise Book Video Workouts for Weight Loss Mobility

Langue : anglais

Edité par Gran Publications, 2024

1998241386 / 9781998241385

Série : Livre 3 sur 3 - Senior Workout Books

Vendeur : World of Books Inc, Montgomery, IL, Etats-UnisWorld of Books Inc

Vendeur avec une évaluation de 4 étoiles

Vendeur AbeBooks depuis 23 mars 2026

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Expédition nationale : Etats-Unis

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A propos de cet article

Feel 10 Years Younger in Just 10 Days - 10 Minutes a Day is All You Need> ����♀️����Created by>Seniors Fitness Expert and>Best-Selling Author JC Harrison, seniors around the world trust this proven program to regain mobility, lose weight, and reduce pain-all with a quick and easy chair yoga routine.Are you ready to feel stronger, more flexible, and 10 years younger in just 10 minutes a day? Chair Yoga for Seniors offers a simple, effective way to regain mobility, reduce pain, and even shed unwanted pounds-all from the comfort of your chair. Why This Book is Different: Complete 10-Day Program ���� Follow along with a structured day-by-day guide that makes it easy to commit and see results.Bonus Access to Exercise Videos ���� No need to guess if you're doing the exercises correctly-each pose comes with exclusive video access to help you follow along and perfect your form.Focus on Weight Loss ⚖️ Specially crafted exercises help burn calories and support healthy weight management, alongside building strength and flexibility.Pain Management and Mobility ���� Alleviate joint pain and improve your range of motion with gentle, senior-friendly movements that build confidence.Stress Relief & Better Sleep ���� Learn breathing techniques and yoga sequences designed to relax your body and mind, improving your sleep quality.…

N° de réf. du vendeur CIN1998241386G

Titre
Chair Yoga for Seniors Day Challenge to Feel Years Younger in Just Minutes a Day Exercise Book Video Workouts for Weight Loss Mobility
Auteur
Jc Harrison
Éditeur
Gran Publications
Année de publication
2024
État de l'article
Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
1998241386
ISBN à 13 chiffres
9781998241385
Série
Livre 3 sur 3: Senior Workout Books

World of Books Inc

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 4 étoiles

Vendeur AbeBooks depuis 23 mars 2026

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,78
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

900 Knell Road
Montgomery, IL Etats-Unis 60538