You Can Change Your Life: Easy Steps to Getting What You Want

Rob Yeung

ISBN 10: 0230763820 / ISBN 13: 9780230763821

Edité par Pan Macmillan, 2013

Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G0230763820I3N00

Synopsis :

Looking to make a positive change in your life? Maybe you've read a few self-help books and think you know what you need to do -- maybe some positive thinking, making a resolution or simply wishing for happiness? Well, here's some news: none of this is going to help; you simply don't get things in life just by wishing for them. In You Can Change Your Life top psychologist Rob Yeung investigates ways of making change stick. He offers the most up-to-date thinking on the skills, beliefs and methods that will help you to change your life. Rooted in evidence-based research and based on proven strategies and treatments, Rob offers a new perspective and new techniques to enable you to transform your life, or simply work out what's stopping you from achieving your goals. You can lose weight, feel more positive, give up a bad habit, get ahead at work or improve anything about yourself. Whatever you want to achieve, you will feel inspired by the practical advice in this fascination book and be able to tackle change with confidence.

À propos de l'auteur: Dr Rob Yeung is a chartered psychologist of the British Psychological Society. He has written more than 20 books including the 2008 bestseller Confidence: The art of getting whatever you want and I is for Influence: The new science of persuasion (Macmillan, 2011). His latest book is E is for Exceptional (previously published as The Extra One Per Cent). He is regularly asked to comment in the media and has appeared on numerous TV shows as the psychologist 'talking head'.

Détails bibliographiques

Titre : You Can Change Your Life: Easy Steps to ...
Éditeur : Pan Macmillan
Date d'édition : 2013
Reliure : Paperback
Etat : Good
Etat de la jaquette : No Jacket