The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness ââ â The Million-Copy Bestseller

Prof Steve Peters

24 927 évaluations par Goodreads

Langue : anglais

Edité par Ebury Publishing, United Kingdom, London, 2012

009193558X / 9780091935580

Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-UniWorldofBooks

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Item description from seller

The groundbreaking mind management model designed to improve self-confidence, communicate effectively, and build success, from the award-winning psychiatrist. THE MILLION-COPY BESTSELLER'The book that had the biggest impact on me' Sir Gareth Southgate The mind programme that helped me win my Olympic Golds Sir Chris HoyDo you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?In his revolutionary, science-backed bestseller, Dr Steve Peters introduces The Chimp Paradox, the powerful mind management model that can help you become a happier, confident, and more successful person.Drawing on years of research, Dr Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can:Recognise how your mind worksUnderstand and manage your emotions and thoughtsReduce anxiety and grow self-confidenceIdentify what is holding you backTake control and improve your decision-makingBuild success in both your personal and professional lifeEach chapter explores how your mind functions, highlighting key insights and practical exercises designed to help you see improvements in your daily life and build lasting emotional skills.Packed with proven techniques and easy-to-follow guidance, The Chimp Paradox will help you develop the habits and mindset needed to become the person you want to be.Praise for The Chimp Paradox:Steve Peters is the most important person in my career Victoria Pendleton CBE, 2x Olympic Champion and 9x World Champion CyclistThis book is fantastic . [it] really does offer simple but effective ways to really improve your life. Ronnie O'Sullivan, 7x World Snooker ChampionSteve Peters is a genius. Dave Brailsford, Team Principal of UCI WorldTeam Ineos Grenadiers CyclingHe is the best. Ive played my most consistent form for Liverpool and England since seeing Steve. Steven Gerrard, manager and former professional footballer. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.

N° de réf. du vendeur GOR005208360

Titre
The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness ââ â The Million-Copy Bestseller
Auteur
Prof Steve Peters
Éditeur
Ebury Publishing, United Kingdom, London
Année de publication
2012
État de l'article
Fair
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
009193558X
ISBN à 13 chiffres
9780091935580
Poids de l'article
358 grammes
Dimensions
135.0 x 216.0

WorldofBooks

Goring-By-Sea, WS, Royaume-Uni

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 16 mars 2007

Frais d'expédition de Royaume-Uni vers Etats-Unis

Article7 à 12 jours ouvrés5 à 9 jours ouvrés
Premier articleEUR 6,52EUR 13,96
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