Choosing The Win-Win Playground (Paperback)

Langue : anglais

Edité par Win-Win Playground Press, 2026

9798994739501

Vendeur : CitiRetail, Stevenage, Royaume-UniCitiRetail

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Vendeur AbeBooks depuis 29 juin 2022

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Paperback. Choosing the Win-Win Playground invites you into a new way of living-one rooted in love, awareness, and the understanding that your well-being and the well-being of the whole are deeply connected.Through a powerful blend of personal story, somatic insight, and practical tools, Sarah Day introduces a transformative framework for understanding your inner world, your relationships, and your nervous system patterns under stress. At the heart of the book is a simple yet profound shift: moving from unconscious, reactive patterns into conscious, life-nourishing choices.In this book, you will learn how to: - Understand your stress response patterns and how they shape your experience- Realign with source energy to shift from depletion patterns to creative patterns of energetic flow- Recognize and shift out of maladaptive relational patterns- Transform self-talk into a source of compassion and clarity- Cultivate curiosity, safety, and creativity in your daily lifeDrawing on the concept of the Win-Win Playground, Sarah offers a holistic model that integrates the body, mind, and energy system. She explores how our beliefs, emotions, and nervous system states influence the energy we embody-and how, with awareness, we can choose to align with patterns that nourish instead of deplete us.You'll be guided through experiential reflections and embodied practices that help you reconnect with your core essence-the part of you that already knows how to love, create, and thrive.This is more than a self-help book. It is an invitation to step into a way of being where healing becomes possible, relationships deepen, and life begins to feel more expansive, meaningful, and alive.If you are ready to move beyond survival patterns and into a life guided by love, curiosity, and conscious choice, this book will show you the way. Choosing the Win-Win Playground supports ease in shifting from nervous system reactivity to responsivity by integrating embodied awareness, forgiveness practice, nurturing self talk, relational ethics, and spiritual insight. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de réf. du vendeur 9798994739501

Titre
Choosing The Win-Win Playground (Paperback)
Auteur
Sarah Day
Éditeur
Win-Win Playground Press
Année de publication
2026
État de l'article
new
Reliure
Paperback
Langue
anglais
ISBN à 13 chiffres
9798994739501

CitiRetail

Stevenage, Royaume-Uni

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 29 juin 2022

Frais d'expédition de Royaume-Uni vers Etats-Unis

Article7 à 14 jours ouvrés7 à 60 jours ouvrés
Premier articleEUR 43,41EUR 43,41
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ABC BOOKS LIMITED

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