Clean Eating Slow Cooker for Two: 150 Healthy, Delicious and Easy Recipes for Two

Jamie Stewart

ISBN 10: 1548297518 / ISBN 13: 9781548297510

Edité par CreateSpace Independent Publishing Platform 23/06/2017, 2017

Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9781548297510

Synopsis :

Eat Clean, Cook Simple! Why Slow Cooking? Doubtless, every person, regardless of age, must have a balanced diet. Your organism must be supplied with good and healthy food, as the material needed for its proper body and mind development, as well as a working power. Cooking at home is the best way to take control of your diet. In your slow cooker, you will use mainly fresh food and simmer it at a low temperature. It means that nutrition-rich ingredients from food are retained. The most of the recipes in this book calls for legumes, vegetables, and high-fiber foods; then, you can prepare a tender meat full of juices without adding any oil or butter. You can prepare superfoods like oatmeal for breakfast or the porridge with seeds for a powerful and healthy post-workout dinner. People agree that cooking in a constantly moving environment of liquid brings the best results. Afterward, the slow cooker is a fully covered device so the nutrients have no chance to disappear; consequently, the vitamins and minerals are preserved. In this cookbook you will find 150 delicious recipes devised into the following categories: • Vegetables • Poultry • Pork • Beef • Fish & Seafood • Vegan • Beans & Grains • Desserts All recipes are quick and easy to make and require no previous experience.

Détails bibliographiques

Titre : Clean Eating Slow Cooker for Two: 150 ...
Éditeur : CreateSpace Independent Publishing Platform 23/06/2017
Date d'édition : 2017
Reliure : Paperback
Etat : Very Good