Complete Golf Performance Program (Paperback)

Langue : anglais

Edité par Independently Published, 2026

9798187213429

Série : Livre 4 sur 13 - The Ultimate Sports Performance Training Series

Vendeur : CitiRetail, Stevenage, Royaume-UniCitiRetail

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 29 juin 2022

Livre broché

Etat: Neuf

EUR 19,68

EUR 44,22 expédition 
Expédition depuis Royaume-Uni vers Etats-Unis

Quantité disponible : 1 disponible

Ajouter au panier
Retours gratuits sous 30 jours

A propos de cet article

Paperback. Complete Golf Performance ProgramBuild a More Powerful, More Consistent Golf Game-From Tee to GreenWhether you're a beginner looking to develop solid fundamentals or an experienced golfer striving to lower your scores, the Complete Golf Performance Program provides everything you need to improve every aspect of your game.This isn't just another golf workout book. It's a complete training system that combines golf-specific fitness, mobility, strength, flexibility, nutrition, recovery, mental performance, and performance tracking into one easy-to-follow program.Inside you'll discover: Golf-specific stretching and dynamic warm-up routinesMobility and flexibility exercises to improve your swingBodyweight, resistance band, dumbbell, kettlebell, and stability ball workoutsCore training designed to increase clubhead speed and rotational powerBalance, stability, and plyometric drills for greater control and consistencyPre-round activation and post-round recovery routinesGolf conditioning and endurance workouts for stronger finishes over 18 holesMental performance, visualization, confidence-building, and sports psychology strategiesNutrition and hydration guides to fuel peak performanceParent and coach tips for developing young golfersCommon mistakes that cost strokes-and how to fix themA complete 8-week golf training planWorkout logs, performance trackers, and progress monitoring pagesDesigned to Help You: Increase driving distanceImprove swing mobility and rotationBuild strength without sacrificing flexibilityEnhance balance and stabilityImprove consistency from tee to greenSharpen focus under pressureRecover faster between roundsReduce injury riskDevelop lasting confidence on the courseLower your scores and enjoy the game moreWhether you play once a month, every weekend, or compete in tournaments, this program gives you the tools to train smarter, practice with purpose, and perform your best.Train with purpose. Play with confidence. Build a stronger body, a sharper mind, and a better golf game-one round at a time. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de réf. du vendeur 9798187213429

Titre
Complete Golf Performance Program (Paperback)
Auteur
John Joseph Joyce
Éditeur
Independently Published
Année de publication
2026
État de l'article
new
Reliure
Paperback
Langue
anglais
ISBN à 13 chiffres
9798187213429
Série
Livre 4 sur 13: The Ultimate Sports Performance Training Series

CitiRetail

Stevenage, Royaume-Uni

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 29 juin 2022

Frais d'expédition de Royaume-Uni vers Etats-Unis

Article7 à 14 jours ouvrés7 à 60 jours ouvrés
Premier articleEUR 44,22EUR 44,22
Les délais de livraison sont fixés par les vendeurs et varient en fonction du transporteur et du lieu. Les commandes transitant par les douanes peuvent être retardées et les acheteurs sont responsables de tous les droits ou frais associés. Les vendeurs peuvent vous contacter au sujet de frais supplémentaires afin de couvrir toute augmentation des coûts d'expédition de vos articles.

Modes de paiement

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay

Description de la boutique

Online business

Profil professionnel du vendeur

ABC BOOKS LIMITED

10 John Street
London, Royaume-Uni WC1N 2EB