The Complete Guide to Circuit Training (Complete Guides)

Lawrence, Debbie

ISBN 10: 1408156350 / ISBN 13: 9781408156353

Edité par A & C Black Publishers Ltd, 2011

A propos de cet article

Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

N° de réf. du vendeur wbs5139878705

Détails bibliographiques

• Titre: The Complete Guide to Circuit Training (Complete Guides)
• Éditeur: A & C Black Publishers Ltd
• Date de parution: 2011
• Langue: anglais
• ISBN à 10 chiffres: 1408156350
• ISBN à 13 chiffres: 9781408156353
• Reliure: Couverture souple
• Édition: 2ème Édition
• État de l'article: Very Good
• Poids: 750 grammes

A propos de ce titre

Synopsis

The Complete Guide to Circuit Training is the second edition of the definitive guide to planning and teaching a circuits class. It offers new and experienced trainers a single reference, covering everything from planning a session to assessing individuals.

À propos des auteurs

Debbie Lawrence is a consultant and writer for the health and fitness industry and has over 30 years' experience as a fitness professional and educator. She is a qualified integrative counselor, a student of yoga and has a special interest in mental health and well-being. She has written a number of qualification and training resources for some of the leading awarding and training organisations in the sector, including: CYQ, The Open University, Active IQ, Yfit, VTCT and EDI.

Bob Hope was a physical trainer in the Royal Navy for 23 years before becoming a YMCA tutor and lecturer.