The Complete Idiot's Guide to Zen Living

Gary McClain; Eve Adamson

ISBN 10: 0028639588 / ISBN 13: 9780028639581

Edité par Alpha, 2000

May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G0028639588I4N00

Synopsis :

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À propos de la quatrième de couverture:

As an adult who leads a busy life, you have to deal with the stresses of home, work, and family. The Buddhist idea of Zen seeks to help you reduce stress so that you can remain calm when conflicts arise. This book begins with the basics, telling you what Zen is and how you can use it to deal with the situations that come up in your fast-paced life.

Détails bibliographiques

Titre : The Complete Idiot's Guide to Zen Living
Éditeur : Alpha
Date d'édition : 2000
Reliure : Paperback
Etat : Very Good
Etat de la jaquette : No Jacket