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D�tails bibliographiques

Titre: The Complete Runner's Day-by-Day Log 2024 12-Month Planner Calendar
�diteur: Andrews McMeel Publishing
Date de parution: 2023
Langue: anglais
ISBN � 10 chiffres: 1524883921
ISBN � 13 chiffres: 9781524883928
�tat de l'article: very_good

A propos de ce titre

Synopsis

Award-winning coach and author Matt Fitzgerald brings a new voice to the bestselling running log.

Beloved by runners at all levels, the Complete Runner's Day-by-Day Log 2024 Calendar has been a one-stop shop for any athlete looking for motivation, inspiration, and the most accessible calendar on the market for tracking progress, setting goals, and recording milestones for over three decades. Runner, coach, and author Matt Fitzgerald takes over as the new author for the calendar, bringing his lifetime of expertise in endurance sports, nutrition, and sports journalism.

Features include:

6.6" x 9.2" page size (13.2" x 9.2" open)
Spiral-bound
Printed on FSC-certified paper with soy-based ink
Calendar lays flat when open
12-Month Planner: January–December 2024
Generous grid space for notes, appointments, and reminders
Year-at-a-glance pages for 2023, 2024, and 2025
Expert tips for athletes and runners of all ages and levels alongside full-color photographs
Coach and author Matt Fitzgerald’s insightful monthly essays
Graphs to monitor and visualize weekly mileage, plus bonus space to track records and race times
Monthly and weekly planning space
Official major world holidays and observances

� propos de l?auteur

Matt Fitzgerald is an award-winning endurance sports journalist and bestselling author of more than 20 books on running, triathlon, fitness, nutrition, and weight loss, including Brain Training for Runners and Racing Weight. His byline appears regularly in national publications including Men's Journal, Outside, and Women's Running. An experienced running and triathlon coach and certified sports nutritionist, Matt serves as a Training Intelligence Specialist for PEAR Sports and as a featured coach on active.com.

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