Conquer the Fat-Loss Code (Includes: Complete Success Planner, All-New Delicious Recipes, and the Secret to Exercising Less for Better Results!)

Chant, Wendy

ISBN 10: 0071630074 / ISBN 13: 9780071630078

Edité par McGraw-Hill, 2009

A propos de cet article

The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. N° de réf. du vendeur 4WIKS60002GG

Détails bibliographiques

Titre : Conquer the Fat-Loss Code (Includes: ...

Éditeur : McGraw-Hill

Date d'édition : 2009

Reliure : Couverture souple

Etat : Good

A propos de ce titre

Synopsis :

Author and nutritionist Wendy Chant builds on her successful system in Crack the Fat-Loss Code with new and effective ways to lose weight. With advanced eating cycles, fat-busting exercise advice, all-new meal plans, new recipes, and an easy-to-use 8-week tracker, Conquering the Fat-Loss Code takes the guesswork out of daily planning and keeps dieters motivated. You can see at-a-glance, what you need to do every day to keep up with your goals or get yourself back on track.

À propos de l?auteur:

Wendy Chant, MPT, SPN, is a certified personal trainer and a specialist in performance nutrition. She holds a bachelor of science in medical sciences and nutrition science. A champion body builder, she opened her own training center, ForeverFit®, in 1998.