Creating Self Esteem. A Practical Guide to Realizing Your True Worth,

Lynda Field

ISBN 10: 0091857341 / ISBN 13: 9780091857349

Edité par Vermilion, London England, 2001

A propos de cet article

Paperback This book is a practical and inspirational approach to developing self-awareness and confidence.The author shows with warmth and humour how to balance the self at every level - the spiritual, mental, emotional and physical. You will soon discover your true worth and have the tools to realise your full potential. 158 pp.

N° de réf. du vendeur 060254

Détails bibliographiques

• Titre: Creating Self Esteem. A Practical Guide to Realizing Your True Worth,
• Éditeur: Vermilion, London England
• Date de parution: 2001
• Langue: anglais
• ISBN à 10 chiffres: 0091857341
• ISBN à 13 chiffres: 9780091857349
• Reliure: Soft cover
• Édition: 1st Vermilion Edition
• État de l'article: Very Good
• Catalogues du vendeur:
  • Medical ,health, Self Help & Biology & Psychology

A propos de ce titre

Synopsis

Creating Self-Esteem, from the bestselling author of 60 Ways to Feel Amazing, is a practical and inspirational approach to developing self-awareness and confidence. Expert counselor Lynda Field shows with warmth and humour how to balance the self at every level - the spiritual, mental, emotional and physical. You will soon discover your true worth and have the tools to realize your full potential.

À propos de l?auteur

Lynda Field is a trained counsellor, therapist and life coach, with a degree in sociology and social psychology. Her highly popular books include 60 Ways to Feel Amazing (No 3 on ST bestseller list),
Self-Esteem for Women (chosen as one of the top titles for the NHS 'Book Prescription' scheme), Just Do It Now; Weekend Life Coach and many others. They have sold more than half a million copies and been translated into more than 20 languages.

She gives trainings and workshops internationally and has written for a large number of UK magazines and newspapers including The Times, Daily Express, Grazia, Tesco Magazine, Cosmo, Prima, Woman and Home, Slimming Magazine, Good Housekeeping, Psychologies, My Weekly (current life coach), Yours (current agony aunt) and many others. Her website address is: www.lyndafield.com and she lives in Cambridge, UK.