Titre: Defeating Sad (Seasonal Affective Disorder): A Guide to Health and Happiness Through All Seasons
�diteur: G&D Media
Date de parution: 2023
Langue: anglais
ISBN � 10 chiffres: 172250630X
ISBN � 13 chiffres: 9781722506308
Reliure: Paperback
�tat de l'article: Good
�tat de la jaquette: No Jacket

A propos de ce titre

Synopsis

Rosenthal, who first described Seasonal Affective Disorder (SAD) and is the foremost authority on the subject, offers an up to date guide to overcoming the miseries and that millions experience with the changing seasons. In his lively style, Rosenthal offers advice on how to identify, treat and overcome both winter and summer varieties of seasonal affective disorder, as well as the less severe yet bothersome winter blues.

� propos de l?auteur

Norman E. Rosenthal is the world renowned psychiatrist, researcher, and best-selling author, who first described seasonal affective disorder (SAD) and pioneered the use of light therapy as a treatment during his twenty years at the National Institute of Mental Health. A prolific researcher and author, he has authored or co-authored over three hundred scholarly articles and ten popular books. These include Winter Blues, Poetry Rx, the New York Times bestseller Transcendence and the national bestsellers, The Gift of Adversity and Super Mind.

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