The Depression Helpbook

Katon, Wayne; Ludman, Evette; Simon, Gregory

ISBN 10: 1933503157 / ISBN 13: 9781933503158

Edité par Bull Publishing Company, 2008

May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1933503157I4N00

Synopsis :

Recognising that all depression is different -- from how severe it is and what the symptoms are to how long it lasts -- this book explains what causes depression, how to recognise depression, and how to make decisions about treatment. Integrating pharmacologic and psychotherapeutic approaches, it emphasises self-care strategies that help sufferers of depression develop confidence in their ability to manage depression on a daily basis and achieve balance in their mood and everyday life, reducing the chance of recurrence. Featuring real people's advice on managing depression using simple techniques, this new edition includes updated information on medications for depression and expanded chapters on exercise and relaxation techniques.

À propos de l?auteur: Wayne Katon, MD, Evette Ludman, PhD, and Gregory Simon, MD, MPH, are affiliated with the Group Health Cooperative of Puget Sound Center for Health Studies and the University of Washington department of psychiatry. They all live in Seattle.

Détails bibliographiques

Titre : The Depression Helpbook
Éditeur : Bull Publishing Company
Date d'édition : 2008
Reliure : Paperback
Etat : Very Good
Etat de la jaquette : No Jacket
Edition : 2ème Édition