Designing Resistance Training Programs

Fleck, Steven J., Kraemer, William J.

ISBN 10: 0873221133 / ISBN 13: 9780873221139

Edité par Wiley & Sons, Incorporated, John, 1979

A propos de cet article

Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 8967285-75

Détails bibliographiques

Titre : Designing Resistance Training Programs

Éditeur : Wiley & Sons, Incorporated, John

Date d'édition : 1979

Etat : Very Good

A propos de ce titre

Synopsis :

This book is designed for strength training coaches, serious athletes who design their own resistance training programmes, and all scientists interested in learning how strength is developed. Debunking old weight training myths along the way, the authors translate research and theory into practical training guidelines.