Detailed explanation of the theory and techniques of squat bench press and deadlift in the powerlifting book (produced by People Post Sports)(Chinese Edition). Cet article n’est pas disponible.Detailed explanation of the theory and techniques of squat bench press and deadlift in the powerlifting book (produced by People Post Sports)(Chinese Edition)

HardCover.Pub Date:2021-07-01 Pages:295 Language:Chinese Publisher:People's Posts and Telecommunications Publishing House This book is a classic book on powerlifting teaching. The author of this book has 25 years of experience in powerlifting training. and has With a deep understanding of training and technology. he has developed a set of scientific and complete powerlifting training methods and strength training plans. which can bring valuable help to readers in powerlifting training. Throug.