My Diet and Exercise Journal (Paperback)

Langue : anglais

Edité par Converpage, 2008

0982073321 / 9780982073322

Vendeur : AussieBookSeller, Truganina, VIC, AustralieAussieBookSeller

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Vendeur AbeBooks depuis 22 juin 2007

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Paperback. By monitoring how many calories, fat or carbohydrates you take in each day you can begin to decrease these amounts and lose weight. By recording what you eat it helps you decide what food groups you are missing. Many people don t eat the recommended fruits and vegetables to meet a healthy diet. Writing down the foods you eat helps you see what you are missing and meet those requirements. Creating a record of your daily food intake and exercise program can be very beneficial to your physician if he prescribes a special diet for you. Many people can suffer with medical problems based on their diet. By recording what you eat helps you discover problem foods and what you should avoid. Recording your food intake makes you realize just how much food you are eating each day." By monitoring how many calories, fat or carbohydrates you take in each day you can begin to decrease these amounts and lose weight. By recording what you eat it helps you decide what food groups you are missing. Many people dont eat the recommended fruits and vegetables to meet a healthy diet. Writing down the foods you eat helps you see what you are missing and meet those requirements. Creating a record of your daily food intake and exercise program can be very beneficial to your physician if he prescribes a special diet for you. Many people can suffer with medical problems based on their diet. By recording what you eat helps you discover problem foods and what you should avoid. Recording your food intake makes you realize just how much food you are eating each day. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

N° de réf. du vendeur 9780982073322

Titre
My Diet and Exercise Journal (Paperback)
Auteur
Pamela McCallum
Éditeur
Converpage
Année de publication
2008
État de l'article
new
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
0982073321
ISBN à 13 chiffres
9780982073322

AussieBookSeller

Truganina, VIC, Australie

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 22 juin 2007

Frais d'expédition de Australie vers Etats-Unis

Article25 à 45 jours ouvrés8 à 14 jours ouvrés
Premier articleEUR 33,16EUR 39,43
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