The Digital Diet: The 4-step plan to break your tech addiction and regain balance in your life

Daniel Sieberg

132 évaluations par Goodreads

Langue : anglais

Edité par Random House USA Inc, 2011

0307887383 / 9780307887382

Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 20 décembre 2007

Livre broché

Etat: Occasion - Satisfaisant

EUR 4,58

 Frais de port gratuits 
Expédition nationale : Etats-Unis

Quantité disponible : 8 disponibles

Ajouter au panier
Retours gratuits sous 30 jours

A propos de cet article

We all know someone who needs a digital diet. Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on a single task or face-to-face conversation without wanting to reach out - or retreat - to the virtual world every few minutes. Science and technology reporter and recovering digital addict Daniel Sieberg has devised a fool proof 4-step plan to help you regain control, focus, and true connection in your life. Step 1: Rethink Consider how technology has overwhelmed our society and the effect it's had on your physical, mental, and emotional health. Step 2: Reboot Take stock of your digital intake using Sieberg's Virtual Weight Index and step back from the device. Step 3: Reconnect Focus on restoring the relationships that have been harmed by the technology in your life. Step 4: Revitalize Learn how to live with technology - the healthy way, by optimizing your time spent e-mailing, texting, on Facebook, and web surfing. This program will enable families to communicate better, employees to be more productive, and friends to stay in touch. Sieberg teaches us how to manage and use the technology in our lives to our advantage, without letting it control us.…

N° de réf. du vendeur 00104339180

Titre
The Digital Diet: The 4-step plan to break your tech addiction and regain balance in your life
Auteur
Daniel Sieberg
Éditeur
Random House USA Inc
Année de publication
2011
État de l'article
Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
0307887383
ISBN à 13 chiffres
9780307887382

World of Books (was SecondSale)

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 20 décembre 2007

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,76
Les délais de livraison sont fixés par les vendeurs et varient en fonction du transporteur et du lieu. Les commandes transitant par les douanes peuvent être retardées et les acheteurs sont responsables de tous les droits ou frais associés. Les vendeurs peuvent vous contacter au sujet de frais supplémentaires afin de couvrir toute augmentation des coûts d'expédition de vos articles.

Modes de paiement

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay

Description de la boutique

Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

Profil professionnel du vendeur

SBYB, Inc.

900 Knell Rd
Montgomery, IL Etats-Unis 60538