Dr. Vonda Wright's Guide to Thrive: 4 Steps to Body, Brains, and Bliss. Cet article n’est pas disponible.
Langue : anglais
Edité par Triumph Books, 2011
- Livre broché
- Occasion
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)
Vendeur AbeBooks depuis 20 décembre 2007
Etat: Occasion - Satisfaisant
EUR 11,18
A propos de cet article
Presents the secrets to healthy exercising, eating, and thinking. This guide provides readers with a 6-month program that can change the way they move, eat, think, and feel - giving them the energy and emotional health to really enjoy life.
N° de réf. du vendeur 00107955622
- Titre
- Dr. Vonda Wright's Guide to Thrive: 4 Steps to Body, Brains, and Bliss
- Auteur
- Vonda Wright
- Éditeur
- Triumph Books
- Année de publication
- 2011
- État de l'article
- Good
- Reliure
- Paperback
- Langue
- anglais
- ISBN à 10 chiffres
- 1600785999
- ISBN à 13 chiffres
- 9781600785993
Dr. Wright unfolds her Guide to Thrive by preparing readers for six remarkable months of body, brains, and bliss transformation, using her framework of the four practical steps. As a scientist and physician, Dr. Wright backs up each step with the latest science about the vital connections between the physical body, the mind, and emotional health and equips readers to move, eat, think, and feel in order to thrive. Additionally, readers are invited to join Dr. Wright's online fitness and nutrition club where they can enter their own health data and receive instant interactive information and encouragement.
« Synopsis » peut appartenir à une autre édition de cet ouvrage.
À propos de l’auteur
Vonda Wright, MDis a highly respected orthopaedic surgeon and expert in musculoskeletal ageing, a bestselling author, and successful entrepreneur.
« A propos de ce titre » peut appartenir à une autre édition de cet ouvrage.