Drink Your Way To Gut Health: 140 Delicious Probiotic Smoothies & Other Drinks that Cleanse & Heal - Nutritious Recipes with Kefir, Kombucha, and Yogurt from a Certified Specialist

Morgan, Molly

ISBN 10: 0544451740 / ISBN 13: 9780544451742

Edité par Harvest, 2015

Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00101815395

Synopsis :

Easy, healthy drinks and smoothies made with kombucha, kefir, yogurt, almond milk, and more

These days, it seems everyone is always talking about juicing, cleanses, and smoothies. In Drink Your Way to Gut Health, Molly Morgan, a Certified Specialist in Sports Dietetics, brings credentials and extensive knowledge to the topic with 140 healing drink recipes based on kefir, yogurt, kombucha, almond milk, and ginger beer. The beverages, organized by chapters like Energizing, Nutrient-Rich, and Detoxifying, not only work against a variety of ailments like type 2 diabetes, allergies, and obesity, but are delicious too. Just look at the Blueberry Cinnamon Crush and the Macaroon Smoothie! Other bonus materials included in the book are nutritional data, health tips, resource lists, and shopping guides, making it an indispensable resource for those looking to improve their gut health.

À propos de l?auteur: MOLLY MORGAN is the author of The Skinny Rules and Skinny-Size It and founder of Creative Nutrition Solutions. Molly works with the media, athletes and pro sports teams, and Fortune 500 companies, and is a Board Certified Sports Specialist Dietitian.

Détails bibliographiques

Titre : Drink Your Way To Gut Health: 140 Delicious ...
Éditeur : Harvest
Date d'édition : 2015
Reliure : Couverture souple
Etat : Good