Eat for Heat: The Metabolic Approach to Food and Drink

Matt Stone

481 évaluations par Goodreads

Langue : anglais

Edité par Createspace Independent Publishing Platform, 2013

1484989317 / 9781484989319

Vendeur : World of Books Inc, Montgomery, IL, Etats-UnisWorld of Books Inc

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A propos de cet article

'Eat for Heat' is best described as a complementary concept that has yet to be discussed anywhere in the world of health, diet, and nutrition. The book takes a close look at the modern habit of compulsive beverage consumption, mass prescriptions to drink 8, 8-ounce glasses of water per day, phobias about salt and sugar, and turns them all upside down in classic 180DegreeHealth style. The objective? Increase the concentration of the extracellular fluid (the fluid in our bodies) for increased core body temperature (rise in metabolism), increased circulation to the extremities for warm hands and feet, and taking the burden off of the stress system for far-reaching health and hormonal improvements. The concept is extremely simple. The net sum of the food and beverages we consume can either concentrate or dilute our body fluids. 'Eat for Heat' discusses simple principles on how to make minor changes to your meals and drinking habits to keep your body in a better metabolic zone all day every day. It's a tactic that can be applied to any dietary belief system, and can even yield tremendous health benefits to those eating just a regular Western diet. Everyone can benefit from the simple concept put forth in Eat for Heat. In terms of specific benefits from mastering this idea, you can expect to. - Eliminate frequent urination and waking up at night to urinate - Overcome frequent headaches, migraines, and seizures - Increase body heat and body temperature to 98.6 degrees F and higher - Improve or eliminate anxiety completely, stabilizing mood - Sleep deeper and longer, waking feeling more rested - Enhance immunity and increase the speed of tissue renewal - Eradicate heart palpitations - Moisten your skin and hair, especially dry skin around the hands and lower legs and feet - Eliminate dry mouth and excessive thirst - Lower LDL, total cholesterol, and triglycerides - Increase sex hormone production like progesterone and testosterone - Be able to eat whatever you want, when you want, without gaining fat - Strengthen bones and teeth And more.…

N° de réf. du vendeur CIN1484989317VG

Titre
Eat for Heat: The Metabolic Approach to Food and Drink
Auteur
Matt Stone
Éditeur
Createspace Independent Publishing Platform
Année de publication
2013
État de l'article
Very Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
1484989317
ISBN à 13 chiffres
9781484989319

World of Books Inc

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 4 étoiles

Vendeur AbeBooks depuis 23 mars 2026

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,78
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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