Let Them Eat Kale!: Simple and Delicious Recipes for Everyone's Favorite Superfood

Julia Mueller

15 évaluations par Goodreads

Langue : anglais

Edité par Skyhorse Publishing, 2014

1629141895 / 9781629141893

Vendeur : World of Books Inc, Montgomery, IL, Etats-UnisWorld of Books Inc

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Kale is considered one of the world?s most powerful superfoods for very good reasons. It?s packed with antioxidants, which help neutralize free radicals in the body, which, in turn, helps to prevent many kinds of cancer. Just one cup provides more than 100 percent of the daily value of vitamins A, C, and K, and it?s low calorie, high in fiber, and fat-free. Furthermore, kale is high in iron and has a good dose of omega-3 fatty acids, which work as an anti-inflammatory and help fight arthritis, asthma, and autoimmune disorders. And to top all that off, author Julia Mueller proves that it can be delicious.With seventy-five recipes for breakfast, lunch, dinner, snack time, and even dessert, your whole family will quickly fall in love with kale. Here?s a sampling of the recipes included:• Blackened salmon with garlicy Cajun kale• Butternut squash and kale chili• Cauliflower and kale yellow curry• Grilled kale, peach, and corn salad with basil honey balsamic vinaigrette• Indian chickpea stew with kale• Roasted beet, walnut, and kale pesto• Sausage, fennel, and kale soup• Sautéed shrimp and kale tacos with pineapple, corn, and kale salsa• Savory cheesy kale pancakes• Shrimp, artichoke heart, sun-dried tomato pesto pizza• Turkey sliders with caramelized onions, sautéed kale, and blue cheeseEach recipe is paired with a gorgeous full-color photo, making this not only a great cookbook, but a beautiful one as well. Whether you?re an experienced chef, or just trying it out for the first time, Let Them Eat Kale! is an invaluable resource for a delicious, healthy kitchen.Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We?ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

N° de réf. du vendeur CIN1629141895VG

Titre
Let Them Eat Kale!: Simple and Delicious Recipes for Everyone's Favorite Superfood
Auteur
Julia Mueller
Éditeur
Skyhorse Publishing
Année de publication
2014
État de l'article
Very Good
Reliure
Hardback
Langue
anglais
ISBN à 10 chiffres
1629141895
ISBN à 13 chiffres
9781629141893

World of Books Inc

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 2 étoiles

Vendeur AbeBooks depuis 23 mars 2026

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,45
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission

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Montgomery, IL Etats-Unis 60538