Educator Wellness Plan Book and Journal, The: Continuous Growth for Each Season of Your Professional Life (A purposeful planner designed to build habits for well-being)

Tina H. Boogren; Timothy D. Kanold; Jasmine K. Kullar

ISBN 10: 1958590495 / ISBN 13: 9781958590492

Edité par Solution Tree Press (edition 1), 2023

It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Workbook. N° de réf. du vendeur 1958590495-8-1-42

Synopsis :

Educators' daily stressors can easily accumulate without intentional wellness actions in place. Designed as both a plan book and journal, this companion resource to Educator Wellness: A Guide for Sustaining Physical, Mental, Emotional, and Social Well-Being offers inspirational, practical weekly routines and reflections for teachers committed to improving their wellness practices throughout the school year.

Use this plan book and journal to:

• Commit to practices that encourage well-being in each of the four dimensions: physical, mental, emotional, and social
• Organize your thoughts, collect data on your current habits, and reflect on areas to improve with 46 field-tested tools
• Monitor your progress on each month's wellness goal and set intentions to encourage long-term maintenance of positive habits

Contents:
Part 1: About This Plan Book and Journal
Part 2: Summer--A Season of Renewal
Part 3: Fall--A Season of Opportunity
Part 4: Winter--A Season of Perseverance
Part 5: Spring--A Season of Transition
Appendix: Journal Tools
References and Resources
Index

Détails bibliographiques

Titre : Educator Wellness Plan Book and Journal, The...
Éditeur : Solution Tree Press (edition 1)
Date d'édition : 2023
Reliure : Spiral-bound
Etat : Very Good
Edition : 1.