Eight Mindful Steps to Happiness: Walking the Buddha's Path (Meditation in Plain English)

Gunaratana, Bhante Henepola

ISBN 10: 0861711769 / ISBN 13: 9780861711765

Edité par Wisdom Publications, 2001

Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! N° de réf. du vendeur 4EKGY3008AR0_ns

Synopsis :

From the best-selling author of Mindfulness in Plain English!

In his classic and engaging style, Bhante Gunaratana delves deeply into the noble eightfold path, the Buddha’s most profound teaching on bringing an end to suffering.

With easy-to-understand and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, find right livelihood, cultivate loving-friendliness, and overcome the mental hindrances that prevent happiness.

Whether you are an experienced meditator or someone who’s only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddha’s teachings into every aspect of your life.

À propos de l'auteur: Bhante Gunaratana was ordained at the age of twelve as a Buddhist monk in Sri Lanka, earned his PhD in philosophy from The American University, and has led meditation retreats, taught Buddhism, and lectured widely throughout the United States, Canada, Europe, and Australia. Bhante Henepola Gunaratana is the president of the Bhavana Society in High View, West Virginia, where he lives.

Détails bibliographiques

Titre : Eight Mindful Steps to Happiness: Walking ...
Éditeur : Wisdom Publications
Date d'édition : 2001
Reliure : Couverture souple
Etat : good