Don't Let Your Emotions Run Your Life for Teens

Sheri Van Dijk

359 évaluations par Goodreads

Langue : anglais

Edité par New Harbinger Publications, 2011

1572248831 / 9781572248830

Série : Livre 2 sur 7 - Instant Help Book for Teens

Vendeur : World of Books Inc, Montgomery, IL, Etats-UnisWorld of Books Inc

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A propos de cet article

Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated&mdashand those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life. Don't Let Your Emotions Run Your Life for Teens is a workbook that can help. In this book, you'll find new ways of managing your feelings so that you'll be ready to handle anything life sends your way. Based in dialectical behavior therapy, a type of therapy designed to help people who have a hard time handling their intense emotions, this workbook helps you learn the skills you need to ride the ups and downs of life with grace and confidence. This book offers easy techniques to help you: Stay calm and mindful in difficult situations, Effectively manage out-of-control emotions, Reduce the pain of intense emotions and Get along with family and friends.…

N° de réf. du vendeur CIN1572248831G

Titre
Don't Let Your Emotions Run Your Life for Teens
Auteur
Sheri Van Dijk
Éditeur
New Harbinger Publications
Année de publication
2011
État de l'article
Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
1572248831
ISBN à 13 chiffres
9781572248830
Série
Livre 2 sur 7: Instant Help Book for Teens

World of Books Inc

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 4 étoiles

Vendeur AbeBooks depuis 23 mars 2026

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,63
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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