Just the Essentials: How Essential Oils Can Heal Your Skin, Improve Your Health, and Detox Your Life

Adina Grigore

ISBN 10: 0062448919 / ISBN 13: 9780062448910

Edité par HarperCollins Publishers Inc, 2017

Num Pages: 240 pages. BIC Classification: VXHC. Category: (G) General (US: Trade). Dimension: 210 x 140 x 22. Weight in Grams: 352. . 2017. Hardcover. . . . . Books ship from the US and Ireland. N° de réf. du vendeur V9780062448910

Synopsis :

The author of Skin Cleanse returns with a comprehensive guide to the ultimate ingredient for living an all-natural, plant-based lifestyle: essential oils.

In Just the Essentials, Adina Grigore, owner and founder of the wildly popular all-natural skincare line SW Basics, presents a 21st-century guide to these ancient oils. A former essential oils skeptic, Grigore offers a fresh, fun, and authoritative overview of what they are and how they can be easily incorporated into anyone’s life. 

From plant-based medicine to all-natural skincare to safer and cleaner household products to aromatherapy, this handy and entertaining guide provides detailed advice for a wide array of oils, safety guidelines, and a range of do-it-yourself recipes to get started. Inside you'll discover such fun facts as:

• Tea tree oil is a powerful antibacterial that is proven to be as effective for treating acne as benzoyl peroxide; it also kills oral bacteria and is a life-saver for tooth infections.
• Cinnamon oil is a circulation-booster that helps to ease everyday aches and pains as well as headaches (even migraines).
• Peppermint oil is brimming with antimicrobial properties; peppermint oil can be used for everything from alleviating digestive problems to cleaning your kitchen counters.

With lists of the best oils for beginners; instructions for diffusing and safe handling; and DIY recipes from dish soap to toothpaste to facial masks, Just the Essentials makes it easy and enjoyable to reap the many benefits of these pure plant extracts.

À propos de l?auteur:

Adina Grigore is the author of Just the Essentials and founder and CEO of the all-natural, sustainable skin-care line S.W. Basics. She has worked in the wellness industry since 2007 as a private holistic nutritionist, a personal trainer, and a workshop coordinator teaching people about the DIY nature of wellness. S.W. Basics products are sold internationally and have been featured in Vogue; O, The Oprah Magazine; the New York Times; InStyle; Real Simple; and Martha Stewart Living, among others.

Détails bibliographiques

Titre : Just the Essentials: How Essential Oils Can ...
Éditeur : HarperCollins Publishers Inc
Date d'édition : 2017
Reliure : Couverture rigide
Etat : New