Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy

Ada

65 évaluations par Goodreads

Langue : anglais

Edité par Turner Publishing Company, 2009

0470290765 / 9780470290767

Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

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A fabulous resource for moms-to-be In this comprehensive guide to nutrition and health during pregnancy, Ward provides solid, research-based answers to women's most frequently asked questions about diet, exercise, weight gain, and supplements and offers specific advice that's easy to incorporate into your daily routine.'-Joy Bauer, M.S., R.D., bestselling author of Joy's Life Diet and nutrition/health expert for the Today ShowWard and the ADA serve up practical, easy-to-use advice that is sure to help inform and inspire new and expectant moms.-Laura A. Jana, M.D., coauthor of Food Fights and Heading Home with Your NewbornAny woman who is even thinking about getting pregnant for the first or third time needs to read this excellent and timely book. Ward has done a fabulous job compiling the most recent scientific evidence about pregnancy and translating it into a fun, easy-to-read book with quick, nutritious, and delicious recipes.-Kathleen M. Zelman, M.P.H, R.D., Director of Nutrition, WebMDThis book shares a wealth of information that takes into account all the different ways a pregnant woman and new mother lives her life. It might be the only book on prenatal nutrition you'll ever need.-Peg Moline, Editor in Chief, Fit Pregnancy magazineAre you thinking of having a baby? Perhaps you're pregnant or nursing a newborn. Whatever the case, Expect the Best shows you how a healthy lifestyle from preconception to postdelivery will help you to have the brightest, healthiest child possible. You'll find dozens of useful, easy-to-follow tips for healthy eating and physical activity, including: Why you (and your partner) should achieve a healthy weight before trying for a baby, and how good nutrition helps maximize fertility in women and menTrimester-by-trimester advice about nutrition and exercise during pregnancySafe postpregnancy weight loss, and the best eating plan for nursing momsHow diet can help you handle conditions such as gestational diabetes and morning sickness50 delicious, nutritious, and easy recipes your entire family will love. …

N° de réf. du vendeur 00046193147

Titre
Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy
Auteur
Ada
Éditeur
Turner Publishing Company
Année de publication
2009
État de l'article
Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
0470290765
ISBN à 13 chiffres
9780470290767

World of Books (was SecondSale)

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 20 décembre 2007

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,78
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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