The Fast 800 Easy: Delicious simple recipes for intermittent fasting and long-term health

Dr Claire Bailey, Justine Pattison

ISBN 10: 1780724500 / ISBN 13: 9781780724508

Edité par Short Books 07/01/2021, 2021

This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9781780724508

Synopsis :

Improve your health with this easy-to-follow approach from bestselling author Dr Michael Mosely.

Take back control of your body and improve your performance, strength and energy levels with Fast 800 Easy.

Learn the simplest ways to support your heart and metabolic health and encourage healthy blood sugar levels for long-term wellbeing. Also featuring delicious, low-carb, Mediterranean-style recipes and menu plans from Dr Clare Bailey Mosley, The Fast 800 Easy will give you an effective way to lose weight, improve your mood and reduce blood pressure, inflammation and blood sugars. Take your future health into your own hands.

À propos des auteurs: DR CLARE BAILEY MOSLEY, wife of Michael Mosley, is a GP who has supported hundreds of patients to lose weight, reduce their blood sugars and put their diabetes into remission at her surgery in Buckinghamshire. She is the author of the bestselling 8-Week Blood Sugar Diet Recipe Book, Clever Guts Diet Recipe Book, The Fast 800 Recipe Book and The Fast 800 Easy.

Dr Michael Mosley trained as a doctor before becoming a journalist, podcast host and television presenter. His bestselling books include The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800, The Fast 800 Keto, Just One Thing and 4 Weeks to Better Sleep. He was married to the author Dr Clare Bailey and they have four children.

Détails bibliographiques

Titre : The Fast 800 Easy: Delicious simple recipes ...
Éditeur : Short Books 07/01/2021
Date d'édition : 2021
Etat : Very Good