The Fast 800 Recipe Book : Low-Carb, Mediterranean Style Recipes for Intermittent Fasting and Long-term Health

Bailey Mosley, Clare

ISBN 10: 1780724136 / ISBN 13: 9781780724133

Edité par Short Books, Limited, 2019

A propos de cet article

Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.

N° de réf. du vendeur 18386521-20

Détails bibliographiques

• Titre: The Fast 800 Recipe Book : Low-Carb, Mediterranean Style Recipes for Intermittent Fasting and Long-term Health
• Éditeur: Short Books, Limited
• Date de parution: 2019
• Langue: anglais
• ISBN à 10 chiffres: 1780724136
• ISBN à 13 chiffres: 9781780724133
• Reliure: Couverture souple
• État de l'article: Good
• Poids: 1,775 livre

A propos de ce titre

Synopsis

This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.

Dr Clare Bailey Mosley, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.

Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever.

À propos des auteurs

DR CLARE BAILEY MOSLEY, wife of Michael Mosley, is a GP who has supported hundreds of patients to lose weight, reduce their blood sugars and put their diabetes into remission at her surgery in Buckinghamshire. She is the author of the bestselling 8-Week Blood Sugar Diet Recipe Book, Clever Guts Diet Recipe Book, The Fast 800 Recipe Book and The Fast 800 Easy.

Dr Michael Mosley trained as a doctor before becoming a journalist, podcast host and television presenter. His bestselling books include The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800, The Fast 800 Keto, Just One Thing and 4 Weeks to Better Sleep. He was married to the author Dr Clare Bailey and they have four children.