Titre: Fasting - Hydrotherapy - Exercise; Nature's Wonderful Remedies For The Cure Of All Chronic And Acute Diseases
�diteur: Read Books
Date de parution: 2011
Langue: anglais
ISBN � 10 chiffres: 1446097366
ISBN � 13 chiffres: 9781446097366
Reliure: Paperback / softback
�tat de l'article: New
Poids: 313�grammes

A propos de ce titre

Synopsis

Bernarr MacFadden explores three methods of keeping yourself fit and healthy: fasting, hydrotherapy, and exercise.

First published in 1900, this insightful volume explores nature's remedies for illness and small ailments. Various methods of keeping disease at bay and improving your health following illness are detailed in this classic guide to self-healing. Including physiological data for each method.

The contents of this volume feature:

- The One-Meal Plan

- Dietetic Restrictions

- Protracted Fasts

- The Cold-Water Cure

- Air Baths

- Climatic Sanitaria

- Ventilation

- Outdoor Exercise

- Indoor Exercise

- Gymnastics

Les informations fournies dans la section � A propos du livre � peuvent faire r�f�rence � une autre �dition de ce titre.

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