Feel Everything, Be Controlled by Nothing (Paperback)

Langue : anglais

Edité par Reyes Therapy Services, 2026

9798996442607

Vendeur : CitiRetail, Stevenage, Royaume-UniCitiRetail

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Paperback. You live in a world that teaches you to fight, suppress, avoid, or control difficult emotions. Yet despite your best efforts, anxiety, self-doubt, sadness, anger, and fear often continue to shape your decisions and limit your life.In Feel Everything, Be Controlled by Nothing, licensed clinical social worker and psychotherapist Eric Reyes, LCSW, presents the Transcendent Functioning Model (TFM), a practical framework for developing emotional freedom, psychological flexibility, and lasting well-being. Drawing from Acceptance and Commitment Therapy (ACT), mindfulness, and years of clinical experience, Reyes offers a fresh perspective on how to relate to thoughts and emotions without being dominated by them.Rather than teaching readers how to eliminate discomfort, this book shows how to build the capacity to experience life's challenges while remaining connected to what matters most. Through clear explanations, practical insights, and evidence-based principles, readers will learn how to: - Reduce emotional reactivity and psychological suffering- Respond more effectively to anxiety, fear, and self-doubt- Develop greater psychological flexibility and resilience- Clarify personal values and make meaningful life choices- Cultivate a richer, more purposeful, and fulfilling lifeWhether you are struggling with anxiety, feeling stuck in unhelpful patterns, or seeking deeper personal growth, Feel Everything, Be Controlled by Nothing offers a compassionate and practical roadmap toward living with greater freedom, authenticity, and purpose.You don't have to control every emotion to live well. You can learn to feel everything-and be controlled by nothing. What if emotional freedom comes not from controlling your feelings but from changing your relationship with them? Learn practical tools to build resilience, psychological flexibility, and a meaningful life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de réf. du vendeur 9798996442607

Titre
Feel Everything, Be Controlled by Nothing (Paperback)
Auteur
Eric Reyes
Éditeur
Reyes Therapy Services
Année de publication
2026
État de l'article
new
Reliure
Paperback
Langue
anglais
ISBN à 13 chiffres
9798996442607

CitiRetail

Stevenage, Royaume-Uni

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 29 juin 2022

Frais d'expédition de Royaume-Uni vers Etats-Unis

Article7 à 14 jours ouvrés7 à 60 jours ouvrés
Premier articleEUR 43,62EUR 43,62
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