Feelings First Shadow Work | A Simple Approach to Self Love and Emotional Mastery (with Journal Prompts)
Langue : anglais
Edité par Benjamin Sherer, 2021
- Livre broché
- Neuf



Vendeur : preigu, Osnabrück, Allemagnepreigu
Vendeur AbeBooks depuis 5 août 2024
Etat: Neuf
EUR 19,75
Quantité disponible : 5 disponible(s)
Ajouter au panierItem description from seller
Feelings First Shadow Work | A Simple Approach to Self Love and Emotional Mastery (with Journal Prompts) | Benjy Sherer | Taschenbuch | Kartoniert / Broschiert | Englisch | 2021 | Benjamin Sherer | EAN 9781777610203 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
N° de réf. du vendeur 120041985
- Titre
- Feelings First Shadow Work | A Simple Approach to Self Love and Emotional Mastery (with Journal Prompts)
- Auteur
- Benjy Sherer
- Éditeur
- Benjamin Sherer
- Année de publication
- 2021
- État de l'article
- Neu
- Reliure
- Taschenbuch
- Langue
- anglais
- ISBN à 10 chiffres
- 1777610206
- ISBN à 13 chiffres
- 9781777610203
- Poids de l'article
- 343 grammes
- Dimensions
- 229 x 152 x 13 mm
- Catalogues du vendeur
- Bücher
The biggest misconception around emotional healing that keeps people going in circles for years or even decades is that it is an intellectual activity. Most likely you’ve been trying to solve your emotional issues by searching for the root cause, right? Trying to track down the initial core trauma that happened? Trying to figure out all the psychological logic behind your harmful patterns? That’s ALL intellectual.
Inner healing is not intellectual, it’s emotional. Shadow work is not about chasing down all your past trauma. It’s about learning how to release all the unresolved emotions inside of you. It’s about building emotional muscle and confronting the uncomfortable feelings that come up in a healthy way that allows us to release them. Healing can be simple. It can be about feeling good, instead of analyzing your pain.
In this book, I’ll show you how to bypass your brain and connect directly to your heart to release your past triggers and traumas so that you can start living without fear, guilt, shame, anxiety, and more...
Thank you for joining me on this journey.
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"This book about shadow work is a big necessity. It was simple, easy to read, and straight to the point. People need to let their traumas and emotional scars go in order to heal, fully love themselves and project the love they have for themselves onto others." - Jessie R. Professional Editor.
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Feel free to check out the second book in this series - 10 Mind Hacks for Quicker Emotional Healing.
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preigu
Osnabrück, Allemagne
Vendeur AbeBooks depuis 5 août 2024
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