Fighting Fit: Boxing Workouts, Techniques, and Sparring (Start-Up Sports, Number 12)

Werner, Doug

ISBN 10: 1884654029 / ISBN 13: 9781884654022

Edité par Tracks Publishing, 2000

Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00090605175

Synopsis :

A boxer’s workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.

À propos de l?auteur: Doug Werner is the author of the 12-book Start-Up Sports series that includes guides on surfing, snowboarding, sailing, in-line skating, bowling, longboarding, golfing, fencing, backbacking, and skateboarding. He lives in San Diego, California. Alan Lachica is a certified USA Amateur Boxing coach and the owner of Cross Boxing. He lives in La Jolla, California.

Détails bibliographiques

Titre : Fighting Fit: Boxing Workouts, Techniques, ...
Éditeur : Tracks Publishing
Date d'édition : 2000
Reliure : Couverture souple
Etat : Good