Finding Balance: Empower Yourself with Tools to Combat Stress and Illness

Monica Aggarwal Md

9 évaluations par Goodreads

Langue : anglais

Edité par Two Minds Press, 2016

0692476032 / 9780692476031

Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

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A propos de cet article

Do you struggle with chronic illness, difficulty losing weight, sugar addiction, feeling stressed and tired all of the time? Are you confused about what to eat and not to eat? Learn how to have more energy through a better diet Learn the role of the gut bacteria in your overall health Learn mind-body techniques to recharge and activate our bodies Learn how even small movement can decrease chronic illness. This is a revolutionary new look at why we are affected by illness and how to restore balance and learn to heal. This book will show you how you can become the newer, healthier, more vital you About the authors: Dr. Monica Aggarwal is a board certified cardiologist in Baltimore, MD. She has been the director of echocardiography and women's health. She has been in practice for nine years. She has expertise in heart failure, pulmonary hypertension and prevention. One of her main focuses is educating people about the importance of plant based nutrition and its benefits in treating and potentially, reversing chronic illness. Dr. Jyothi Rao is a board certified internist in Baltimore, MD. She has been practicing medicine for the past 18 years. Along with internal medicine, Dr. Rao has completed a fellowship in Anti- Aging Regenerative Medicine. She is also an instructor at the Maryland University of Integrative Health and is currently the medical director of Shakthi Health and Wellness Center. Advanced Praise for Finding Balance Super job discussing the microbiome and its nuances] -- Alessio Fasano, MD, Chief of Pediatric Gastroenterology and Nutrition, Harvard/Mass General Hospital for Children As a Paralympic athlete I have learned what it takes to get to the top by eating right and staying healthy--taking care of my body is my #1 priority. Thanks to Dr. Rao and Dr. Aggarwal for their insights and advice. -- Tatyana McFadden, 15x World Champion, Grand Slam Marathon Champion, 3 x gold medalist Drs. Monica Aggarwal and Jyothi Rao's Finding Balance is the reference text for many decades of a life free of disease. They define in depth the essential components of nutrition, the microbiome, hydration, mental tranquility, sleep, exercise and more. This book will guide you past each pivot point towards enduring wellness. -- Caldwell B. Esselstyn, Jr., MD, Author of The New York Times best-seller Prevent and Reverse Heart disease A wonderful book If you want to capture the best from your mind, follow this fantastic guide about how to treat your body. -- Barbara Oakley, PhD, author of The New York Times science best-seller A Mind for Numbers.…

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Détails bibliographiques

Titre
Finding Balance: Empower Yourself with Tools to Combat Stress and Illness
Auteur
Monica Aggarwal Md
Éditeur
Two Minds Press
Année de publication
2016
État de l'article
Very Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
0692476032
ISBN à 13 chiffres
9780692476031

World of Books (was SecondSale)

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 20 décembre 2007

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,76
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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