Gr�ce � la m�ditation zen, il est possible de trouver le calme d'esprit, m�me au milieu de nos activit�s quotidiennes, et cet ensemble pratique livre et CD r�v�le comment. John Daido Loori, l'un des principaux enseignants zen am�ricains, offre tout ce dont vous avez besoin pour commencer une pratique de m�ditation. Il couvre les bases de l'endroit o� s'asseoir (sur un coussin, un banc ou une chaise), comment positionner le corps (avec des photographies p�dagogiques), et comment pratiquer la m�ditation zen pour d�couvrir la libert� d'un esprit paisible.

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John Daido Loori (1931–2009) was one of the West's leading Zen masters. He was the founder and spiritual leader of the Mountains and Rivers Order and abbot of Zen Mountain Monastery. His work has been most noted for its unique adaptation of traditional Asian Buddhism into an American context, particularly with regard to the arts, the environment, social action, and the use of modern media as a vehicle of spiritual training and social change. Loori was an award-winning photographer and videographer. His art and wildlife photography formed the core of a unique teaching program that integrated art and wilderness training by cultivating a deep appreciation of the relationship of Zen to our natural environment. He was a dharma heir of the influential Japanese Zen master Taizan Maezumi Roshi and he authored many books.

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Finding the Still Point (Book and CD): A Beginner's Guide to Zen Meditation (Dharma Communications)

John Daido Loori

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