Trade Paperback. Very Good. Fifth Printing. 8vo - over 7�" - 9�" tall. This trade sized paperback offering health and fitness ideas for women is in great shape, nearly new. The covers are shiny with very little wear and look great. The spine is very tight with no wear or creases showing. The pages are white with no wear or marks. 151 pages. CHEAP SHIPPING MEDIA MAIL!

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D�tails bibliographiques

Titre: The Fit or Fat Woman: Solutions for Women's Unique Concerns
�diteur: Boston, MA, U.S.A.: Houghton Mifflin Company, 1989, Boston, MA, U.S.A.
Date de parution: 1989
Langue: anglais
ISBN � 10 chiffres: 0395510104
ISBN � 13 chiffres: 9780395510100
Reliure: Trade Paperback
�dition: Fifth Printing
�tat de l'article: Very Good

A propos de ce titre

Synopsis

Specific diet and exercise advice that addresses the particular needs of women, including chapters covering metabolism, hormones, and social pressures. This book combines physiological knowledge, aerobic and strength exercises, and diet basics.

� propos de l?auteur

Covert Bailey is a popular PBS personality and best-selling author on fitness and nutrition, whose Fit or Fat series of books has sold nearly 6 million copies. One of the first to emphasize body fat and body fat testing, he has taught millions of people about low-fat eating and adopting flexible exercise programs that are both fun and healthy. Covert Bailey earned his undergraduate degree at Harvard and received a M.S. degree in biochemistry from MIT. He likes to say that his training in graduate school was spent with fit rats and fat rats.

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Small store less than 10,000 books featuring many different kinds of books including Christian, popular press, limited editions, out-of-print, private press, older and rare books. Store is located in the heart of South Lincoln at 49th and Old Cheney Roads. We sell some brand new books but most are previously read and described as such. We take great pains to accurately describe each book and encourage all to read the descriptions carefully. We continue to list more books daily. You are welcome to inquire about a specific book or books.

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Lighthouse Books and Gifts
4849 Old Cheney Road, Lincoln, NE, 68516, U.S.A.

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