Fitness Hacking: 21 Power Tactics That Will Transform Your Workout Results

Marc Mclean

52 évaluations par Goodreads

Langue : anglais

Edité par Marc McLean, 2019

1527237559 / 9781527237551

Série : Livre 9 sur 10 - Strength Training 101

Vendeur : World of Books Inc, Montgomery, IL, Etats-UnisWorld of Books Inc

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Finally Get The Amazing Results You Deserve For Your Hard-Earned Gym EffortsHave you been training hard in the gym, eating clean, doing everything you're supposed to do.but still not getting the fitness results you want?Are you seeing small changes in your body, but not the lean muscle and fat loss the health magazines or the expensive PT promised you?Are you frustrated - and feel like you've tried everything to desperately hit those fitness goals?You HAVEN'T.The fact is: most men and women only achieve a fraction of what's possible from their workouts because they've not optimised everything else.I'm talking about four key areas.fine tuning your workout programme, a leftfield approach to nutrition for strength and performance, enhanced recovery, and mastering your mindset.The secret to you finally smashing your fitness goals is maximising your workouts through a series of highly-effective Fitness Hacks in all four of these areas.I'm Marc McLean, author of the top-selling Strength Training 101 book series, and reveal these tactics in my top-selling book, Fitness Hacking: 21 Power Tactics That Will Transform Your Workout Results.You'll discover: * How to manipulate your hormones and burn fat on autopilot* A workout you can complete at home in under 5 mins that'll keep burning fat all day long* A roadmap to becoming a pro at chin-ups.even if you've never completed one in your life* The key to healthy eating and ditching fad diets forever* Common foods that might be hurting your results - and healthier alternatives* Why proper recovery is crucial and how you can maximise yoursThere are also several bonus video demonstrations to help you put everything into practice and get best results.Get started on your transformation by ordering your copy today.…

N° de réf. du vendeur CIN1527237559VG

Titre
Fitness Hacking: 21 Power Tactics That Will Transform Your Workout Results
Auteur
Marc Mclean
Éditeur
Marc McLean
Année de publication
2019
État de l'article
Very Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
1527237559
ISBN à 13 chiffres
9781527237551
Série
Livre 9 sur 10: Strength Training 101

World of Books Inc

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 4 étoiles

Vendeur AbeBooks depuis 23 mars 2026

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,62
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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900 Knell Road
Montgomery, IL Etats-Unis 60538