Fitness and Meal Plan Journal | 12-Week Daily Workout and Food Planner Notebook
Langue : anglais
Edité par Leopard Print Publishing, 2021
- Livre broché
- Neuf

Vendeur : preigu, Osnabrück, Allemagnepreigu
Vendeur AbeBooks depuis 5 août 2024
Etat: Neuf
EUR 14,60
Quantité disponible : 5 disponibles
Ajouter au panierA propos de cet article
Fitness and Meal Plan Journal | 12-Week Daily Workout and Food Planner Notebook | Leopard Print | Taschenbuch | at 50 | Kartoniert / Broschiert | Englisch | 2021 | Leopard Print Publishing | EAN 9781913584085 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
N° de réf. du vendeur 119575946
- Titre
- Fitness and Meal Plan Journal | 12-Week Daily Workout and Food Planner Notebook
- Auteur
- Leopard Print
- Éditeur
- Leopard Print Publishing
- Année de publication
- 2021
- État de l'article
- Neu
- Reliure
- Taschenbuch
- Langue
- anglais
- ISBN à 10 chiffres
- 1913584089
- ISBN à 13 chiffres
- 9781913584085
- Poids de l'article
- 150 grammes
- Dimensions
- 229 x 152 x 6 mm
- Catalogues du vendeur
- Bücher
See results fast with this quick and easy-to-use 12-week planner.
Are you trying to eat well? Do you want to be in better shape?
Fitness and Meal Plan Journal sets you up for success. It is the no-nonsense 6"x9" organizer notebook to keep track of what you eat and how active you are so you can improve your diet and exercise routines in 12 weeks, the average time span for a health and fitness program. It's perfect for the time-poor who need some planning and motivation to pursue their objectives efficiently.
This simple yet powerful organization tool helps you achieve your health and fitness goals in a short time by jotting down your daily activity and food intake to accurately understand the amount you consume and the energy you burn. Studies show that tracking and planning nutrition and activity for just a day is beneficial, but more than a week’s data gives the best results by identifying your good and bad habits over time. You can start this journal at any time of the year, and use it for a combination of shorter programs.
You will be guided through a week-by-week daily breakdown of activity and food pages which are easy to follow and record.
In Fitness and Meal Plan Journal you will be able to:
✓ Jot down your food consumption: breakfast, lunch, dinner and snacks, so you can plan meals and improve your nutrition;
✓ Monitor your daily water, fruit, alcohol and caffeine levels so you can keep an eye on your intake;
✓ Track your workouts and activities so you can focus on what matters to you most;
✓ Record your measurements on diagrams every 4 weeks to show your progress so you can CELEBRATE your wins;
✓ Make daily, weekly or monthly goals for improvement so that they are achievable and always within sight.
Fans of Scandinavian stationery will appreciate the minimalist design. Cute and convenient, this concise diary, notebook or planner is handy for use at home, for travel or for the gym with sufficient space for your own remarks and doodling.
Are you ready for a more organized and smart approach to being in great shape and hitting those goals FAST? Fitness and Meal Plan Journal will be your friend and coach in your journey to becoming a fitter and healthier version of yourself.
♥ Write it down. Get it done. Set yourself up for health and fitness success. ♥
Click the BUY NOW button and start YOUR journey today!
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preigu
Osnabrück, Allemagne
Vendeur AbeBooks depuis 5 août 2024
Frais d'expédition de Allemagne vers Etats-Unis
| Article | 60 à 60 jours ouvrés | 60 à 60 jours ouvrés |
|---|---|---|
| Premier article | EUR 70,00 | EUR 70,00 |
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Osnabrück, Allemagne 49078
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About Us
Legal website operator identification:
preigu GmbH & Co. KG
Lengericher Landstr. 19
49078 Osnabrück
Germany
Telephone: +49 (0) 541 / 580 72 84
Email: mail@preigu.de
VAT No: DE 455 380 498
AG Osnabrück - HRA 209647
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AG Osnabrück - HRB 221793
CEO: Ansas Meyer
We are neither willing nor obliged to participate in dispute resolution proceedings before consumer arbitration boards.
We are a member of the initiative "FairCommerce" since 30.11.2016.
For more information, see: https://www.haendlerbund.de/de/haendlerbund/interessenvertretung/faircommerce
Droit de rétractation
Instructions for revocation
Right of withdrawal for the sale of goods
Revocation right for consumers
(A ‘consumer' is any natural person who concludes a legal transaction which, to an overwhelming extent, cannot be attributed to either his commercial or independent professional activities.)
Instructions for revocation
Revocation right
You have the right to revoke this contract within 14 days without specifying any reasons.
The revocation period is 14 days with effect from the day,
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on which you or a third party nominated by you, which is not the carrier, had taken possession of the products, provided you had ordered one or more products within the scope of a standard order and this/these product/products is/are delivered uniformly;
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on which you or a third party nominated by you, which is not the carrier, had taken possession of the last product, provided you had ordered several products within the scope of a standard order and these products are delivered separately;
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on which you or a third party nominated by you, which is not the carrier, had taken possession of the last part delivery or the last unit, provided you had ordered a product, which is delivered in several part deliveries or units;
To exercise your right of withdrawal, you must inform us (preigu GmbH & Co. KG, Lengericher Landstr. 19, 49078 Osnabrück, Telephone number: +49 (0) 541 / 580 72 84, E-Mail address: mail@preigu.de) by means of a clear declaration (e.g. a letter sent by post, or an e-mail) of your decision to withdraw from this contract. You can use the attached model withdrawal form for this purpose, which is, however, not mandatory.
You can also exercise your right of withdrawal online by clicking on a button labelled accordingly (such as ‘Withdraw from contract' or similar) on the AbeBooks/ZVAB website. If you use this online function, you will immediately receive a confirmation of receipt on a durable medium (e.g. via email) containing information on the content of the withdrawal notice, as well as the date and time of its receipt.
In order to safeguard the revocation period, it is sufficient that you send the notification about the exercise of the revocation right before the expiry of the revocation period.
Consequences of the revocation
If you revoke this contract, we shall repay all the payments, which we received from you, including the delivery costs (with the exception of additional costs, which arise from that fact that you selected a form of delivery other than the most reasonable standard delivery offered by us), immediately and at the latest within 14 days from the day on which we received the notification about the revocation of this contract from you. We use the same means of payment, which you had originally used during the original transaction, for this repayment unless expressly agreed otherwise with you; you will not be charged any fees owing to this repayment.
We can refuse the repayment until the products are returned to us or until you have furnished evidence that you have sent the products back to us, depending on whichever is earlier.
You must return or transfer the products to us immediately and, in any case, at the latest within 14 days with effect from the day on which you inform us of the revocation of this contract. The deadline is maintained if you send the products before the expiry of the 14 day deadline.
You bear the direct costs for returning the products.
You must pay for any depreciation of the products only if this depreciation can be attributed to any handling with you that was not necessary for checking the condition, features and functionality of the products.
Criteria for exclusion or expiry
The revocation right is not available for contracts
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for delivery of products, which are not prefabricated and for whose manufacturing an individual selection or stipulation by the consumer is important or which are clearly tailored to the personal requirements of the consumer;
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for delivery of products, which can spoil quickly or whose use-by date would be exceeded quickly;
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for delivery of alcoholic drinks, whose price was agreed at the time of concluding the contract, which however can be delivered 30 days after the conclusion of the contract at the earliest and whose current value depends on the fluctuations in the market, on which the entrepreneur has no influence;
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for delivery of newspapers, periodicals or magazines with the exception of subscription contracts. The revocation right expires prematurely in case of contracts
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for delivery of sealed products, which are not suitable for return for reasons of health protection or hygiene if their seal has been removed after the delivery;
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for delivery of products if they have been mixed inseparably with other goods after the delivery, owing to their condition;
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for delivery of sound or video recording or computer software in a sealed package if the seal has been removed after the delivery.
Specimen - revocation form
(If you wish to revoke the contract, please fill up this form and send it back to us.)
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To preigu GmbH & Co. KG, Lengericher Landstr. 19, 49078 Osnabrück, Email address: mail@preigu.de :
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I/we () herewith revoke the contract concluded by me/ us () regarding the purchase of the following products ()/
the provision of the following service () -
Ordered on ()/ received on ()
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Name of the consumer(s)
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Address of the consumer(s)
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Signature of the consumer(s) (only in case of a notification on paper)
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Date
(*) Cross out the incorrect option.