Fitness and Wellness (with Personal Daily Log, Profile Plus 2005, and Health, Fitness and Wellness Explorer)

Hoeger, Wener W.K.,Hoeger, Sharon A.

ISBN 10: 053463544X / ISBN 13: 9780534635442

Edité par Brooks Cole, 2004

A propos de cet article

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Détails bibliographiques

• Titre: Fitness and Wellness (with Personal Daily Log, Profile Plus 2005, and Health, Fitness and Wellness Explorer)
• Éditeur: Brooks Cole
• Date de parution: 2004
• Langue: anglais
• ISBN à 10 chiffres: 053463544X
• ISBN à 13 chiffres: 9780534635442
• Reliure: paperback
• État de l'article: Good

A propos de ce titre

Synopsis

Book by Hoeger Wener WK Hoeger Sharon A

Présentation de l'éditeur

Create your own personal fitness and wellness success stories with Hoeger and Hoeger's FITNESS AND WELLNESS, 9e, International Edition. FITNESS AND WELLNESS, International Edition helps you take control of your personal fitness and wellness by providing current, practical information and tips that you can incorporate to start living a healthier life. This succinct nine-chapter text offers balanced coverage on health-related physical fitness components with valuable information on wellness. The authors emphasize motivation and behavior modification to help you make a constant and deliberate effort to stay fit and realize your highest potential for good health. Use the interactive study tools in CengageNOW to extend your learning beyond the text. FITNESS AND WELLNESS, International Edition offers you the most current coverage and practical guidlines to take charge of your health.