Fitter, Healthier, Happier!: Activate your body and mind in a fun and educational way in this amazing illustrated kids’ book from best-selling author and fitness trainer!

Joe Wicks

8 évaluations par Goodreads

Langue : anglais

Edité par HarperCollins Publishers, United Kingdom, London, 2024

0008501041 / 9780008501044

Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-UniWorldofBooks

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 16 mars 2007

Livre broché

Etat: Occasion - Moyen

EUR 2,09

EUR 6,70 expédition 
Expédition depuis Royaume-Uni vers Etats-Unis

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A propos de cet article

Learn all about your body and mind in this dynamic new fact-filled childrens book from #1 bestselling author and global fitness phenomenon Joe Wicks! From Joe Wicks fitness phenomenon and creator of PE with Joe and Activate comes a breakthrough book to get young readers moving and feeling good. Inspiring and motivating, and fully illustrated throughout, Fitter, Healthier, Happier! is an accessible look at the key ingredients to a healthy, happy body: exercise, nutrition, sleep and a healthy mind. With four information-packed chapters, Joe talks readers through everything they need to know about having a healthy body: KNOW YOUR BODY: Why do we need a healthy body? Find out what happens to our heart and lungs when we exercise, and how do our skeleton and muscles help us to run, jump and dance. FUEL YOUR BODY: Join Joe on a tasty tour of everything from carbs to minerals find out about eating well, nutrition and fuelling your body to ensure you always have plenty of energy. MOVE YOUR BODY: With handy tips and exercises, grow skills such as flexibility, balance and speed, and get an insight into why these are so important to our physical and mental health. Did you know that exercising every day can boost your brain power? FOCUS YOUR BODY: A healthy body and a healthy mind go hand in hand! Joe will help you with top-level tips about finding a sport or exercise you love, getting a good nights sleep, reducing your stress and worry, and finding a calmer mindset. Written in Joes energetic, relatable and motivating voice which powered so many families through lockdown this is an informative and fun journey through your body and mind, with plenty of inspiring ideas and activities, and brought to life with amazing black-and-white illustrations by Kate Sutton. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.…

N° de réf. du vendeur GOR015170211

Titre
Fitter, Healthier, Happier!: Activate your body and mind in a fun and educational way in this amazing illustrated kids’ book from best-selling author and fitness trainer!
Auteur
Joe Wicks
Éditeur
HarperCollins Publishers, United Kingdom, London
Année de publication
2024
État de l'article
Fair
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
0008501041
ISBN à 13 chiffres
9780008501044
Illustrateur
Sutton, Kate
Poids de l'article
231 grammes
Dimensions
153.0 x 222.0

WorldofBooks

Goring-By-Sea, WS, Royaume-Uni

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 16 mars 2007

Frais d'expédition de Royaume-Uni vers Etats-Unis

Article7 à 12 jours ouvrés5 à 9 jours ouvrés
Premier articleEUR 6,70EUR 14,36
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…

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