Five Deep Breaths: The Power of Mindful Parenting

Dr Genevieve Von Lob

24 évaluations par Goodreads

Langue : anglais

Edité par Transworld Publishers Ltd, United Kingdom, London, 2017

059307744X / 9780593077443

Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-UniWorldofBooks

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 16 mars 2007

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Etat: Occasion - Assez bon

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Expédition depuis Royaume-Uni vers Etats-Unis

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A propos de cet article

'Five Deep Breaths is a lifeline for parents' - Georgia Coleridge'A wonderful book' - Gillian AndersonA simple, supportive, down-to-earth guide for real-life parenting.Every parent is doing the best they can, but there are times when it feels like nothing you do is ever good enough. Everyone seems to have an opinion and theres no shortage of advice on how to be a better parent. Raising happy, confident, and resilient children is the most important job in the world but in our fast-paced, twenty-first-century society, the challenges can feel overwhelming and exhausting: Do you feel like youre constantly being judged for the decisions you make? Are you forever fretting about whether youre doing enough to help your child through their problems? Are you struggling to navigate your childs school pressures or the pitfalls of social media? Has your home become a combat zone?If you recognise any of these stress points, give yourself a break: this book really can help you.In Five Deep Breaths, clinical psychologist Dr Genevieve von Lob draws on her extensive experience with hundreds of families from all walks of life to provide simple, practical support for parents. Based on mindfulness, psychology and neuroscience, this reassuring guide will show you how to be kinder to yourself and trust your own judgement when dealing with dilemmas every parent faces. Examples based on real mums and dads show how to defuse tension, drama and anxiety in the home. Stressed-out parents will discover a sense of confidence, calm and balance both for themselves and their children. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. …

N° de réf. du vendeur GOR008235508

Titre
Five Deep Breaths: The Power of Mindful Parenting
Auteur
Dr Genevieve Von Lob
Éditeur
Transworld Publishers Ltd, United Kingdom, London
Année de publication
2017
État de l'article
Very Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
059307744X
ISBN à 13 chiffres
9780593077443
Poids de l'article
299 grammes
Dimensions
153.0 x 234.0

WorldofBooks

Goring-By-Sea, WS, Royaume-Uni

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 16 mars 2007

Frais d'expédition de Royaume-Uni vers Etats-Unis

Article7 à 12 jours ouvrés5 à 9 jours ouvrés
Premier articleEUR 6,59EUR 14,12
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…

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