The Flax Cookbook: Recipes And Strategies For Getting The Most From The Most Powerful Plant On The Planet

Elaine Magee

8 évaluations par Goodreads

Langue : anglais

Edité par Da Capo Press, 2003

156924507X / 9781569245071

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Item description from seller

Flaxseed has been around for centuries, but its pleasant flavor and unsurpassed health benefits have been largely overlooked until now. In The Flax Cookbook, nutritionist Elaine Magee introduces the reader to this extraordinary plant, explains why this rich source of omega-3 fatty acids and soluble fiber is essential to any diet, and shows how easily it can be incorporated into the foods we eat every day. Magee -- a regular contributor to Fitness, Parenting, and Cooking Light magazines -- offers 80 delicious, easy-to-prepare recipes that cover everything from muffins and power bars to entrees, desserts, and smoothies. Complete with sections on the history and properties of flax, the latest scientific findings on its health benefits, and 100 tips to help readers customize their own plan for adding flax to their diet, The Flax Cookbook is perfect for cooks looking to add some extra nutrition to the foods they love.

N° de réf. du vendeur 9781569245071

Titre
The Flax Cookbook: Recipes And Strategies For Getting The Most From The Most Powerful Plant On The Planet
Auteur
Elaine Magee
Éditeur
Da Capo Press
Année de publication
2003
État de l'article
New
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
156924507X
ISBN à 13 chiffres
9781569245071

SZ Global

Toronto, ON, Canada

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 3 octobre 2025

Frais d'expédition de Canada vers Etats-Unis

Article5 à 10 jours ouvrés3 à 5 jours ouvrés
Premier articleEUR 32,44EUR 35,06
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