Food Guide for Soccer: Tips and Recipes from the Pros

Averbuch, Gloria; Clark, Nancy

ISBN 10: 1841262889 / ISBN 13: 9781841262888

Edité par Meyer & Meyer Sport (edition ), 2010

It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. N° de réf. du vendeur 1841262889-11-1

Synopsis :

This handy, 'how to' food guide addresses the nutrition questions and concerns of soccer athletes of all ages and abilities, to help them reach their goals with energy to spare. Soccer athletes are hungry for good nutrition information. They have lots of food questions: What should I eat before a game? What about sports drinks? How much protein should I be eating? "Food Guide for Soccer: Tips & Recipes from the Pros" will answer those questions - plus others. The easy-to-read book offers practical tips, debunks nutrition myths, and is a simple 'how to' resource for soccer players, their coaches and parents. The text is sprinkled with quotes from professional soccer players as well as recipes, sample menus, and nutrition sidebars.

À propos de l?auteur: Nancy Clark, (Boston, MA), an internationally known sports nutritionist, is board certified as a specialist in sports dietetics (CSSD). She counsels both competitive athletes and casual exercisers, and specializes in nutrition for exercise, wellness and the management of eating disorders. Gloria Averbuch (Montclair, NJ: outside Manhattan) is an award-winning author of 12 previous books on running, exercise, health and fitness, several of which have been translated into various languages. Averbuch is the Director of Public Relations/Marketing for Sky Blue FC, one of the seven founding franchises of Women's Professional Soccer.

Détails bibliographiques

Titre : Food Guide for Soccer: Tips and Recipes from...
Éditeur : Meyer & Meyer Sport (edition )
Date d'édition : 2010
Reliure : Paperback
Etat : Good