"Freedom is not given to us by anyone; we have to cultivate it ourselves." —Thich Nhat Hanh

This compendium of the core teachings of Thich Nhat Hanh, based on a talk given at a prison, shows how mindfulness practice can cultivate freedom no matter where you are.

� propos de l?auteur

Thich Nhat Hanh is one of the most revered Zen teachers in the world today. His best-selling books include Happiness and Peace Is Every Step. He lives in Plum Village in southwest France, where he teaches the art of mindful living. Foreword by Sister Chan Khong.

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Description de la librairie

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CA, U.S.A.

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