The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era

Amy Blankson

360 évaluations par Goodreads

Langue : anglais

Edité par BenBella Books, 2017

1942952945 / 9781942952947

Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

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A propos de cet article

Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that. Knowing that technology is here to stay and will continue to evolve in form and function, we need to know how to navigate the future to achieve a better balance between technology, productivity, and well-being. Technology can drive -- not diminish -- human happiness. In The Future of Happiness, author Amy Blankson, cofounder of the global positive psychology consulting firm GoodThink, unveils five strategies successful individuals can use, not just to survive -- but actually thrive -- in the Digital Age: Stay Grounded to focus your energy and increase productivity; Know Thyself through app-driven data to strive toward your potential; Train Your Brain to develop and sustain an optimistic mindset; Create a Habitat for Happiness to maximize the spaces where you live, work, and learn; Be a Conscious Innovator to help make the world a better place. By rethinking when, where, why, and how you use technology, you will not only influence your own well-being but also help shape the future of your community. Discover how technologies can transform the idea of 'I'll be happy when .' to being happy now.…

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Titre
The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era
Auteur
Amy Blankson
Éditeur
BenBella Books
Année de publication
2017
État de l'article
Very Good
Reliure
Hardback
Langue
anglais
ISBN à 10 chiffres
1942952945
ISBN à 13 chiffres
9781942952947

World of Books (was SecondSale)

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 20 décembre 2007

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,73
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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