The GI Mediterranean Diet: The. Cet article n’est pas disponible.
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Langue : anglais
Edité par Ulysses Press, 2009
- Livre broché
- Occasion
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)
Vendeur avec une évaluation de 5 étoiles
Vendeur AbeBooks depuis 20 décembre 2007
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Livre broché
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EUR 3,94
A propos de cet article
Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc.
N° de réf. du vendeur 00103963783
- Titre
- The GI Mediterranean Diet: The
- Auteur
- Lindberg, Fedon Alexander
- Éditeur
- Ulysses Press
- Année de publication
- 2009
- État de l'article
- Good
- Reliure
- Couverture souple
- Langue
- anglais
- ISBN à 10 chiffres
- 156975604X
- ISBN à 13 chiffres
- 9781569756041
UNLEASH THE FULL POTENTIAL OF THE MEDITERRANEAN DIET
From salads of tomato, cucumber and feta to savory moussaka and tangy tzatziki, the Mediterranean diet's mix of whole grains, fresh vegetables and oily fish has proven incredibly healthy and naturally slimming. Now, this book applies the science of the Glycemic Index to the traditional diet of the Greeks to create an even more powerful program for healthy weight loss. Accounting for the GI/GL effect of each food, the plan in this book maximizes your metabolism by balancing carbs, fats and proteins.
The ultimate combination of Old World wisdom and modern science, The GI Mediterranean Diet includes:
•48 traditional Mediterranean recipes
•Easy-to-follow, 4-week meal plans
•GI/GL rankings for over 200 foods
Discover how adding these delicious food to your diet could save your life by helping you:
•Lose Weight
•Fight Heart Disease
•Lower Blood Pressure
•Prevent Diabetes
From salads of tomato, cucumber and feta to savory moussaka and tangy tzatziki, the Mediterranean diet's mix of whole grains, fresh vegetables and oily fish has proven incredibly healthy and naturally slimming. Now, this book applies the science of the Glycemic Index to the traditional diet of the Greeks to create an even more powerful program for healthy weight loss. Accounting for the GI/GL effect of each food, the plan in this book maximizes your metabolism by balancing carbs, fats and proteins.
The ultimate combination of Old World wisdom and modern science, The GI Mediterranean Diet includes:
•48 traditional Mediterranean recipes
•Easy-to-follow, 4-week meal plans
•GI/GL rankings for over 200 foods
Discover how adding these delicious food to your diet could save your life by helping you:
•Lose Weight
•Fight Heart Disease
•Lower Blood Pressure
•Prevent Diabetes
« Synopsis » peut appartenir à une autre édition de cet ouvrage.
À propos de l’auteur
Dr. Fedon Alexander Lindberg was born and educated in Greece. A genetic propensity to diabetes in his family led him to become a specialist in internal medicine and endocrine disorders. He now runs a hugely successful clinic in Oslo. Dr. Lindberg is also an enthusiastic cook and popular writer on food in Scandinavia.
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