Generation Anxiety: A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World

Lauren Cook

263 évaluations par Goodreads

Langue : anglais

Edité par Harry N. Abrams, 2023

1419768018 / 9781419768019

Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

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A propos de cet article

From licensed clinical psychologist and TikTok therapist Dr. Lauren Cook, Generation Anxiety is a practical guide aimed at Millennials and Gen Z for tackling anxiety.   This relatable, honest, and information-packed book incorporates thorough, evidence-backed psychological research and diverse client experiences to help readers gain insight into their own stressors. It also provides easy, actionable steps to help readers ride the waves of anxiety rather than constantly swimming against them.  Millennials and Gen Z-ers are considered two of the most anxious generations in history, and with the many intense generation-specific stressors they've had to face in recent years--including climate change, political polarization, systemic racism, gun violence, and financial instability--it's easy to see why people are being diagnosed with anxiety at alarming rates.   Dr. Lauren Cook, a psychologist and career coach who specializes in treating Millennials and Gen Z patients--and a Millennial who also lives with anxiety--understands the many nuanced reasons why these two groups are struggling in different ways than their predecessors. Using a feminist and intersectional lens, Dr. Cook shares her own struggles with anxiety and provides a blueprint to help her readers.…

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Titre
Generation Anxiety: A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World
Auteur
Lauren Cook
Éditeur
Harry N. Abrams
Année de publication
2023
État de l'article
Good
Reliure
Hardback
Langue
anglais
ISBN à 10 chiffres
1419768018
ISBN à 13 chiffres
9781419768019

World of Books (was SecondSale)

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 20 décembre 2007

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,76
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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