The Gifted Highly Sensitive Introvert: Wisdom for Emotional Healing and Expressing Your Radiant Authentic Self

Benita A Esposito

95 évaluations par Goodreads

Langue : anglais

Edité par Flourishing Love Press, LLC, 2018

1732509212 / 9781732509214

Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

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Vendeur AbeBooks depuis 20 décembre 2007

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A propos de cet article

Are you a smart high achiever who struggles with anxiety or depression? Do people say you're too sensitive? Do noisy crowds, conflicts and brash people irritate you? Discover profound insights from this #1 bestselling author to help you heal and flourish. Does your heart ache when loved ones won't emotionally connect with you? Do you struggle with self-judgment when you're less than perfect? Do you need to recuperate from stress in the privacy of your inner sanctuary? Is personal spiritual development important to you? If you struggle with a highly sensitive personality, this memoir and collection of stories will help you stop suffering. Benita A. Esposito is a Licensed Professional Counselor with four decades of professional experience, and she is a highly sensitive introvert. Even smart high-achieving people have certain themes on their Hero's Journey to the Authentic Self, and these were hers. Why did relationships deteriorate into emotional distance? What unconsciously caused her to end up living in an emotionally abusive relationship? What was her need for self actualization about? Anguish motivated Esposito to find the most effective emotional healing techniques so she could lead a high-quality life. Attachment theory suggested that she dive deeper into healing childhood wounds. When Esposito squelched the search for romance, core transformation began. She summoned the courage to ferret out her deepest fears, cultivate self-compassion and develop deeper intimacy with God. The result? An agonizing Dark Night of the Soul. Some would have diagnosed her with depression, but it wasn't that. God was stripping away narrow-minded notions of love and wooing her into the most exquisite sacred love affair. As she spiritually matured, she emerged wet-winged from the cocoon, ready to fly. The empty feelings inside vanished. As she learned how to manage the challenges of being a highly sensitive person, calmness replaced the old familiar anxiety. She discovered that she was a gifted intuitive empath. The Gifted Highly Sensitive Introvert: Wisdom for Emotional Healing and Expressing Your Radiant Authentic Self will help you feel loved and empowered regardless of your external circumstances. This memoir and collection of stories will appeal to Christians and all others who share a grace-filled theology. Be sure to read the foreword by Father Nigel Mumford. He's one of the most delightful Episcopalian priests you'll ever meet. Parents who want to avoid hurting their highly sensitive children will find this book helpful, too. You'll receive guidance to navigate your Hero's Journey to your true Authentic Self: Free bonuses for a quick start to finding your Authentic SelfPractices for personal spiritual development and self-actualizationInner dialogues that increase intimacy with God and your loved onesWisdom to eliminate perfectionist problemsEmotional healing techniques, conflict management skills, and mindfulness practicesCounseling for abusive relationshipsSpiritual healing while basking in the beauty of NatureNatural remedies for anxiety, depression and painTraining on assertiveness so you don't lose yourself in relationshipsSelf-care for empaths so you stop getting overwhelmed by other's emotionsEncouragement to create a fulfilling career and a peaceful homeJournaling questions for self-discovery in each chapterSearch for Benita Esposito on Amazon for the related Guided Meditation CD: A Journey into Wholeness. If you like intimate personal stories told in a vulnerable way and guidance from a seasoned professional, click the Buy Now button at the top of the page.…

N° de réf. du vendeur 00106907500

Titre
The Gifted Highly Sensitive Introvert: Wisdom for Emotional Healing and Expressing Your Radiant Authentic Self
Auteur
Benita A Esposito
Éditeur
Flourishing Love Press, LLC
Année de publication
2018
État de l'article
Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
1732509212
ISBN à 13 chiffres
9781732509214

World of Books (was SecondSale)

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 20 décembre 2007

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,81
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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